Heart Stuff

  • Kicking Shame to the Curb (Part 2)

    Over the next few weeks we are diving into a topic that is subtle enough to go unnoticed and unrecognized, but dangerous enough to throw off how we see ourselves and others, even altering our perception of reality. My friend, I’m talking about shame.

    In last week’s article, we were reminded of the important distinction between healthy guilt that serves to point us toward constructive solutions to fix a problem, and toxic shame whose only motivation is to keep us stuck in the muck of our problems and failings.

    Today I want to begin a conversation about some potential sources of our shame. One of the most common sources of shame is comparison. When we measure our self-worth against our impression (accurate or not) of someone else, it changes how we see ourselves and we can get stuck in a cycle of shame.

    Shame redefines our identity by what we do or don’t do, instead of who God says we are – His beloved daughters. 

    We’ve all experienced shame brought on by comparison in some form or another. It’s hard not to, in a world where curated segments of everyone’s lives are on display on social media #livingmybestlife.

    A recent article by the Wall Street Journal, reported that using Instagram “makes body image issues worse for 1 in 3 teen girls.” They went on to report that young women are experiencing tremendous pressure to conform to social stereotypes, to match the money and body shapes of influencers, as well as the need for validation through views, likes and follows. About a quarter of the teens who reported feeling “not good enough” said the feeling started on Instagram. 

    Now, I’m not here to knock social media or influencers, I know a lot of people doing a lot of good on their platforms. But what social media has done is streamline how we compare ourselves to others. We can get on our phones and see the flawless highlight reels of a hundred people in less than 20 minutes. It’s hard to feel confident and content when it seems like everyone has it together, but you. 

    Comparison doesn’t have to be digital to be dangerous. Maybe you feel “less than” when the house is messy, or the kids had hot dogs for lunch again instead of a pinterest worthy charcuterie board luncheon. It’s possible that you’ve felt the sting of seeing a picture on social media of friends hanging out together, when you had really hoped you’d be invited. Or maybe you just find yourself wishing you had it together more, the way you feel like you “should”. All the areas we fall short can make us feel exposed and chip away at our worth, if we are not careful what we are measuring against. 

    As a mom, I used to live under a constant cloud of guilt that threatened to knock my self-worth flat. When my first two boys were little, I had to go back to work part-time. I love being a mom and it broke my heart to be away from them. While I was so thankful to have amazing childcare, I still felt like I was failing my children by not being home full-time. 

    As much as I hated being away from them, I simultaneously longed to have a foot back in the professional world. I enjoyed my job and I got a lot of affirmation and praise there, something I wasn’t getting a lot of while changing diapers and wiping noses. Working outside the home gave me a sense of identity beyond motherhood that I missed desperately. 

    I felt guilty at work and guilty at home, and no one was getting my best. I saw other moms rocking the mom life and crushing career goals and I couldn’t understand why I couldn’t just get it together. The guilt loop quickly spiraled into shame that made me feel like an inferior mom, wife, and overall human. 

    The problem was that I was measuring my worth by what I thought I “should be doing”, instead of looking to God to measure by His standard.

    Our theme verse during this series is Psalm 34:5, “Those who look to him are radiant; their faces are never covered with shame.”

    Comparison distracts our gaze, and keeps us looking to our left and to our right, measuring our behind the scenes footage with someone else’s highlight reel. Our focus is not on God, but on others, as we desperately try to keep up. It’s an exercise in frustration that is based on appearances instead of reality, and we can quickly lose ourselves comparing the details of our story with someone else’s. 

    But when we look to God, Scripture says we are radiant and our faces will never be covered with shame! That simple shift in focus changes our perspective and allows us to see things more clearly. Something in us comes back to life as we start to measure ourselves against God’s unconditional love for us, instead of the impossible and ever changing expectations of the world. We learn to value the unique personality traits, gifts and talents that God created in us, instead of trying to squeeze ourselves into a man-made mold. 

    When I shifted my focus back to God, I started to understand that my identity first and foremost was not as a mama, or a career woman, but as His beloved daughter. The nagging voice in my head saying “I’m not good enough” began to fade, as God’s love drowned out the noise of the world.

    After that, when I was home with the kiddos, changing diapers became an opportunity to sing over my children and teach them about God’s love. The tasks that once felt mundane became a divine invitation to join God in the work He was doing in my home and in my children. 

    Working outside the home became a chance to share the love of Jesus in how I treated my coworkers and people I encountered. I could rejoice in my work and know that God was using my gifts to help people. I didn’t need to feel guilty about time away from my kids because by focusing on God, I was more present both at work and at home. I was more aware of God at work and how I could join Him, and that was life-giving. 

    I’m not saying that every diaper change or shift at work was instantly and completely fulfilling. The deeper transformation came with believing that my worth was based on who God says I am, not on my performance or how I measured up compared to other people. God didn’t see me as “less than” if I wasn’t perfect and made a mistake. I could just be myself and rest in the knowledge that my identity and worth were secure, as God’s beloved daughter. 

    Ephesians 2:10 says “…we are God’s masterpiece. He has created us anew in Christ Jesus, so we can do the good things he planned for us long ago.”

    As I looked to God, I began to see myself the way He does, and it changed how I saw others as well. We are all God’s masterpiece! I no longer felt the need to compete or keep up. I knew that God had created me for a purpose, and that my story, with all its messiness, would point to His greater story of love, redemption and grace. 

    So, my friend, where are you looking? Take a moment and review the tapes that play in your head. By what standard are you measuring your worth? Are you looking all around you to see how you compare, or are you allowing the truth of God’s love to shape your perspective?

    Next, take a moment and appreciate the beautiful qualities God has created in you. You are a masterpiece–even the messy bits. You are valuable, loved and significant, and as a daughter of the King, your identity and worth are secure.

    Look to God and keep your focus firmly on Him, because when we do, there is no room for shame. His love washes it clean away, leaving us radiant and confident in our unshakable identity in Him.

    Read more

  • Kicking Shame to the Curb (Part 1)

    “Are the kids getting too much screen time?” 

    “Am I spending enough quality time with them?” 

    “Ugh! I’m late to the pickup line again! They’ll be the last ones there! Their teacher must think I’m a hot mess.”

    If you’ve been an adult for more than five minutes, chances are you’ve experienced guilt over whether or not you are “doing life right.” And it’s not just limited to moms. No way, sis! There’s plenty of guilt to go around. Maybe you’ve found yourself thinking these things: 

    “It’s been a week since I texted back! I’m a terrible friend!” 

    “I should be working out more (or at all).” 

    “Did they misunderstand that awkward thing I just said?” 

    We can go through a whole list of guilt-inducing scenarios in our minds in a flash, and end up feeling like we’re a total mess. But here’s the thing about guilt. Processed through the lens of God’s love and grace, guilt can actually be a healthy thing. 

    Healthy guilt tells us there is something wrong with our actions, but not something inherently wrong with who we are. 

    It’s the feeling that nags us when we’ve said something hurtful to a loved one. It spurs us on to say I’m sorry, and to seek forgiveness. Healthy guilt drives us to reevaluate how we spend our time, nudging us to get off our phones and spend more quality time with our family, or finally call that friend back and schedule a coffee date. 

    Healthy guilt prompts our behavior to change, but our identity stands secure. We are still loved despite our flaws, and we know it, or we wouldn’t be motivated to do better. We can give and receive forgiveness, because God loved and forgave us first. 

    Guilt can positively shape our character, and is productive in the same way that pain is helpful in diagnosing injury or illness. It’s not pleasant, but it points us toward what can be fixed and made whole again. 

    But just like a serious injury can get worse without intervention, if no action is taken to handle guilt in healthy, constructive ways, it can very quickly turn into unhealthy shame. 

    Shame is neither good nor productive, and has the power to make us feel bad about who we are at our very core. It traps us in a guilt-loop, replaying our mistakes and failings over and over again. It redefines our identity by what we do or don’t do, instead of who God says we are. 

    Shame tells us when we say something hurtful to a loved one, that we are a terrible person, and not worthy of forgiveness. It makes us think that we don’t deserve grace from our family and friends because we haven’t earned it. Shame makes us feel small, unworthy, unloved and insecure. It causes us to believe that any moment even God’s grace for us will surely run out. 

    Over time, shame can change how we see ourselves and keep us from living the lives of freedom and joy that God has called us to. Think about the tapes that run through your head. Shame often manifests in our thoughts. You may find yourself thinking things like: I’m stupid. I’m unattractive. I’m a failure or a screw-up. I’m a bad person. I’m a fraud or a phony. I’m selfish. I’m not enough. I hate myself. I don’t matter. I’m defective or inadequate. I wish I had never been born. I’m unlovable.

    All of these things are the exact opposite of what God says about us. God tells us in His Word that we are His children and cannot be separated from His love (John 1:12, Romans 8:35-39). We are Christ’s friend (John 15:15). We have been redeemed and forgiven of all our sins, and that God is not done with us yet. (Colossians 1:14, Philippians 1:6). He tells us that we are His masterpiece. (Ephesians 2:10).

    I want us to get back to seeing ourselves the way God does, not as a mess, but as a masterpiece.

    So my friend, today kicks off a 3-week blog series about shame! My goal over the next few weeks is that we can learn to differentiate between guilt that makes us better and the shame that weighs us down. We will take a closer look at more potential sources of shame, and begin to realign our perspective with our Heavenly Father’s perspective through scripture. 

    Psalm 34:5 says “Those who look to him are radiant; their faces are never covered with shame.”

    This will be our theme verse and it’s also my prayer for you. As you look to Jesus, I pray that your perspective will begin to shift. I pray that a spark of hope will light up in your heart as you start the journey of kicking shame to the curb. As you experience God’s love, I pray that you are able to take one step closer to living the life of freedom and joy He invites all of us to. As you turn your face toward the very One who created you, may you be truly radiant and unashamed, always knowing and believing how very much you are loved.

    Read more

  • Exchanging Worry for Peace

    Every once and in awhile, I wake up to a day when my insecurities and worries threaten to get the best of me. It can start subtly, but then quickly spirals into a full-on questioning of the meaning of life! “Who am I? What if people don’t like what I have to say? What if I didn’t really hear God right and I’m not the right person for the job?”

    Do you ever have that kind of day? Maybe the little everyday stressors are starting to stack up and weigh heavily on your heart, making you question everything. It is so easy to allow these worries to get the best of us. The worries might start small, but can continue to grow until all we can see are those worries and fears. They begin to threaten how we see ourselves and undermine our purpose. Allowing them to consume us will keep us from the joy and peace that God intends for us. God wants so much more for you! He knows that the worries of this life will threaten our joy so He has given us a way to be set free.

    Don’t fret or worry. Instead of worrying, pray. Let petitions and praises shape your worries into prayers, letting God know your concerns. Before you know it, a sense of God’s wholeness, everything coming together for good, will come and settle you down. It’s wonderful what happens when Christ displaces worry at the center of your life.”

    Philippians 4:6-7 MSG

    Joy and worry are opposites in nature. Worry threatens to take our joy and fear is out to destroy our peace. In every situation we must give our worry to God through prayer. When we lay our worries down and place them into His capable hands we are set free from the hold they have over us. We can trust in our all-powerful God, our Heavenly Father, who knows and loves us. He will take care of all our concerns and needs and replace our worry with peace.

    As I turn my worries over to God in prayer, I often realize that my thinking is not grounded in the truth. Instead I am caught up in the lies of the enemy. Satan wants us to remain ensnared by the untruths that tell us that we are not capable, not good enough, not called, that we are unlovely or unloved. He wants us to feel alone and paralyzed by worry, fear and insecurity.

    But God’s message is different. He is gently calling us to hear the truth of how much He loves us and how He sees us. I can picture Him saying to you and to me:

    “Come to me, my child. Give me all that weighs so heavily on your heart. Let me remind of what is true. You are radically loved. You are uniquely and wonderfully made by me and I make no mistakes. I have called you to be my child and be a light in this dark world. You have purpose and significance–there is work in this world that only you can do. I have given you everything you need to do my good work and I will provide for all your needs. Put your trust in me. You are never alone for I am with you always and will never leave you or forsake you. I will take your worries and give you a peace that will guard your heart and mind”

    So today, if you find your worries spiraling out of control, ask yourself: Are my thoughts based in truth? Does the message in my mind match the message of God’s truth? If not, talk to God about it and let him know what is on your heart. Trust Him with all that burdens your heart and mind and allow His peace and joy fill you up.

    Read more

  • The Power of Words

    “Kind words are like honey—sweet to the soul and healthy for the body.” – Proverbs 16:24

    We live in a world with increasing lack of personal interaction with others. Sure, we may speak to others via text, on social media or in passing, but we have fewer and fewer opportunities to truly be encouraged by the presence and words of another.

    I’ve recently been studying the power of words and have found that words have more power than we sometimes realize. As kids, we learn to quote the common phrase, “Sticks and stones may break my bones, but words will never hurt me.” While this may be a witty defense, it simply is not true. Words are powerful. They have the ability to inspire someone toward greatness, to spur someone on to take action, or to completely crush us.

    We all need the life-giving power of encouraging words in our life. They lift us up when we are feeling discouraged, they keep us going when we want to give up, they touch our hearts and renew our spirits. Without the life-giving words of encouragement and truth regularly pouring into us, doubt and insecurity can sneak in and we forget what is true about us.

    Anxiety weighs down the heart, but a kind word cheers it up.”

    Proverbs 12:25

    One day, when I was about nine years old, I walked into my bedroom to find a small, blue piece of paper (the size of a sticky note) placed on my pillow. I picked it up and read the hand-written words, “You are special to me. Love, Mom. ” I stared at those words on the paper. In that moment, those words meant the world to me, and have ever since. I was in a time in my life when I really needed to be reminded that someone cherished me and loved me. I took the note, carefully folded it, and gently placed it where all my cherished and most treasured items were stored…in my Mickey Mouse metal safe, complete with not one but two combination locks! You know what? I still have that note today!

    When my mom wrote that note that day, she probably had no idea the lasting impact those few words would have on me. They are words that I have recalled and could picture in my head many times over my life when I would get discouraged by life’s hard times, or times of doubt. They have spoken to my heart over and over again, reminding me of the truth that I am loved.

    Even in our day to day lives we can get discouraged: when a project at work is overwhelming, or you are going on your 6th day without sleep because you have a sick kid at home, or you begin to question your ability as a parent when your teen slams the door once more. It’s in these moments, that we are at risk of listening to the lies of discouragement that creep in and try to keep us down.

    Because of this, it is important to be connected to a community of people who will cheer you on and support you. We need to surround ourselves with people who will be a source of encouragement for us–who will speak life and truth into our soul, who will remind us of God’s grace, love and truth when we forget.

    “Encouragement is like oxygen to the soul, and everyone needs it.”

    John Maxwell

    This week, consider bringing an encouraging word to the people you encounter. Even the smallest compliment or encouraging word, or a simple smile could mean the world to someone. Those simple words or actions can communicate worth to someone else. They say, “I see you”, “you are not alone”, “you have a place in this world and I’m glad you’re in it”. Your encouragement can have a far bigger impact than you realize. Just like I’m sure my mom, when she wrote down those few words on a small piece of paper one day, didn’t expect me to still have it today. We never know what someone might be needing to hear, but God does. If we listen and are receptive to His Spirit moving in us, He will give us the words to speak to bring the right encouragement to someone in our life.

    Remember to encourage yourself as well. Speak God’s truth and grace to your own soul when you are feeling bad about yourself. Choose to not listen to the enemies lies but hold fast to the truth about who you are in Christ. Remember, you are a child of God, made in His image, beautifully and wonderfully made! Speak to yourself like you would a cherished friend, one who is beloved by God.

    And don’t forget our ultimate encourager, the one who is our greatest champion and number one fan…our Heavenly Father. Through His Spirit and His word, we can be reminded of His great love for us and that we are His beautiful masterpiece. His Word is filled with love notes to us from our Father who takes great delight in you and loves you unconditionally.

    “May our Lord Jesus Christ himself and God our Father, who loved us and by his grace gave us eternal encouragement and good hope, encourage your hearts and strengthen you in every good deed and word.” – 2 Thessalonians 2:16-17

    Read more

  • Freedom In Truth

    The mind is a powerful thing. It controls every life-giving function in our bodies, processes complex emotions, and is constantly learning and adapting. Our very thoughts have the ability to shape how we see ourselves and the world around us. Because of this, it is paramount that those thoughts be firmly established in truth.

    And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise.”

    Philippians 4:8

    The first word in the list of things to focus on, is whatever is true. When we hold firmly to the truth about who God is, and who we are in Christ, we have freedom and joy. We are shaped to be more like Christ and we are no longer bound by insecurity or fear. We are free to love ourselves, our families, and our neighbors. We are free to step into our calling when God says go, and free to say no to the things that are not in step with the Holy Spirit’s lead. We are free to live life abundantly. Jesus even promises that when we remain faithful to follow Him, we will know the truth, and the truth will set us free! (John 8:32) 

    In what area of your life could you use a little more truth that sets you free? Take some time to pray this week about it. Ask God to help you seek the truth about who He is, and who you are, and can be in Him.

    We’d love to pray for you too! Feel free to drop us a line at info@experiencerevival.com and our prayer team will pray for you.

    The truth of God’s love is freeing and it’s real. Let’s fix our minds on that truth, and live in freedom. 

    Read more

  • Finding Freedom Through Forgiving Ourselves

    How many times has your mind replayed over and over again that mistake you have made in the past? When you think about it, you get a knot in your stomach and feel horrible about yourself. We all have experienced a situation where we really screwed up and we just can’t get past it. Sometimes we mentally beat ourselves up, knowing we screwed up yet again. You may say to yourself, “how could I have been so stupid?” or “how come I keep making the same mistakes?” or “I just can’t get it right!”

    Although we know that Jesus died for our sins, we don’t always live in the freedom of forgiveness He offers. God has made us to live a life of true freedom, no longer held captive to sin or bitterness. We often hear about forgiveness in the context of forgiving others, which is important and necessary, but there is one person who we usually have the hardest time forgiving–ourselves.

    There have been times in my life when I have messed up and have asked for God’s forgiveness, knowing that the Bible says He will forgive me, but I haven’t extended that same grace to myself. God might be extending forgiveness to me but I can’t always accept it. I don’t feel like I really deserve to be forgiven–I’ve messed up one too many times. Surely His grace only goes so far!

    During these times, Psalms 103 reminds me what is true:

    All that I am, praise the Lord; everything in me, praise his holy name.
    My whole being, praise the Lord and do not forget all his kindnesses.
    He forgives all my sins and heals all my diseases.
    He saves my life from the grave and loads me with love and mercy.
    He satisfies me with good things and makes me young again, like the eagle.
    The Lord does what is right and fair for all who are wronged by others.
    He showed his ways to Moses and his deeds to the people of Israel.
    The Lord shows mercy and is kind. He does not become angry quickly, and he has great love. He will not always accuse us, and he will not be angry forever.
    He has not punished us as our sins should be punished; he has not repaid us for the evil we have done.
    As high as the sky is above the earth, so great is his love for those who respect him.
    He has taken our sins away from us as far as the east is from the west.
    The Lord has mercy on those who respect him, as a father has mercy on his children.”

    The first time I saw these verses my heart finally understood the vast scope of God’s love and forgiveness. “He has taken our sins away from us as far as the east is from the west.” Do you know how far that is? The east and west will never meet because they go on forever in opposite directions. It’s not just a really long distance, like saying as far as the moon and back. It’s no distance you can measure because it is infinite. God didn’t just remove our sins and past mistakes from us, but they are so far gone that they can never be found again.

    So why do we hold on to something that God has forgiven and doesn’t remember anymore? When we don’t accept God’s grace and forgiveness as our own, we leave an opportunity for Satan to double-down on us with shame. Shame tears us down and attacks our identity, making us feel unworthy and disqualified for God’s love and forgiveness. Shame makes us doubt that we are even forgivable. When we believe the lie that Jesus’ sacrifice is big enough for everyone but ourselves, we aren’t able to experience the freedom that Christ died to give us.

    “Therefore, my friends, I want you to know that through Jesus the forgiveness of sins is proclaimed to you. Through him everyone who believes is set free from every sin…” Acts 13:38-39

    “It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves be burdened again by a yoke of slavery.” Galatians 5:1

    The lies of shame and doubt keep us trapped and enslaved to our sin and past mistakes, but God’s immeasurable love for you, propelled Him to send His son to redeem you and remove the sin and shame that entraps you. When we choose to trust in Jesus, we are set free! We are able to let go of our past mistakes and choose the freedom we have in Christ.

    So, dear one, let us live in freedom as children of God who are forgiven and loved. There is no end to His passion and love for you–His grace is never-ending. God’s grace and forgiveness are for YOU. Jesus thought of YOU when He went to the cross. Today’s the day to accept His forgiveness for whatever lays heavy on your heart, and allow yourself to be set free from the heavy burden of guilt and shame. It is for freedom that Christ has set us free, and it’s God’s desire to see you live a life of freedom in every way!

    Read more

  • Redefining Your Identity After Betrayal

    “…the Lord has anointed me to proclaim good news to the poor. He has sent me to bind up the brokenhearted, to proclaim freedom for the captives and release from darkness for the prisoners…” Isaiah 61:1

    At the very heart of Revive Ministries is the Scripture Isaiah 61:1-3. Each verse captures what we pray women will experience as they seek their identity in Christ. All this month we have been talking about freedom, so today we wanted to focus on “binding up the brokenhearted and proclaiming freedom”. Today’s post is a little different from our usual weekly bit o’ encouragement, but we felt that it was important and relevant for so many of the women we encounter every day. 

    Over the years, we have met many women who have experienced betrayal in their marriages or relationships. It is precisely the kind of experience that turns one’s entire world upside down leaving deep questions about their own identity, and leaves wounds that are painful. The truth is, life is messy and painful and no one is exempt from brokenheartedness or disappointment. When we met our guest blogger Stephanie Broersma, and heard her story of being a broken bride made whole again through Christ, we knew we had to share it with you. Whether you yourself have been through the trauma of betrayal in your marriage, or maybe you know someone who has, you will be blessed and encouraged with Stephanie’s real-life insight, wisdom and humor. 

    Stephanie Broersma is the author of “Reclaimed: Finding Your Identity After Marital Betrayal” and the founder of Reclaimed Ministries. Her mission is to help others find wholeness and healing again after infidelity, through redefining their identity in Christ. 

    Below is an excerpt from her book that we are honored to share with you. Stephanie will also be our guest in a special episode of The Experience Revival Podcast, that comes out on Friday! In the podcast, you’ll hear more of Stephanie’s story and how Reclaimed Ministries came to be, learn how a traumatic relationship experience can shape your identity and how you can move past shame, anger and brokenness to gain confidence as you rebuild trust and self-worth in Christ. 

    A big thank you to Stephanie Broersma for her willingness and vulnerability to share her heart and her story with us! “Reclaimed: Finding Your Identity After Marital Betrayal” is available this month for purchase as an individual devotional or a group study, at reclaimedministry.com.

    Summer Shore, Stephanie Broersma, Melissa Campbell

    “Reclaimed: Finding Your Identity After Marital Betrayal” by Stephanie Broersma


    “It is critical to know who you are in Christ as you offer yourself to your marriage and other relationships.”

    Many women, scrambling to pick up the pieces of a broken heart after the confession or discovery of a marital affair, often state the same question: “Who am I?” 

    Everything a broken and devastated bride thought they knew about themselves suddenly becomes testimony in the courtroom of life, with their identity on the witness stand. “You’re not a good wife because your husband cheated on you and sought pleasure through a pornography addiction rather than his wife. You’re not pretty enough or skinny enough, so your husband went outside the marriage to seek beauty. How can you be a good friend or mom if you can’t keep your marriage whole?” 

    The majority of women walking through a confession have expressed how shattered their self image is after attempting to pick up the pieces of betrayal. I know this all too well. When my husband confessed to a ten year pornography addiction followed by multiple affairs, my entire being was crushed. Who I was no longer existed and everything I thought to be true was seen and felt as a lie. My complete existence was felt as a veil of ungodly beliefs and the Enemy had his firm hand on my identity, worth and my value. The command to kill my self worth was perfectly being executed by the maker of lies and his legions. The negative narrative that kept on repeating in my head was that my husband’s web of sin and consequences now defined the person I would be, if I could ever make it out alive. I felt as if the mistakes in our marriage would now identify how I approached relationships. Shame, embarrassment, filth and self disappointment weighed like a ton of bricks making it impossible to take a deep breath. 

    Your identity is not found in the sins of the past or web of consequences from the mistakes in your marriage. Your identity is found in the Risen Savior!”

    I continually wrestled with God about who I was now, and yet His gentle voice would quiet the wandering thoughts that consumed my every waking minute. What I learned in the months post confession was that if I couldn’t identify who I was in Christ, my faith would be crippled and from there every other relationship would fail. Securing my own relationship in Christ was key to healing my wounds before attempting to heal the “us” in our new marriage. 

    Knowing who you are in Christ is key to any relationship, especially your relationship with yourself. Your identity can’t walk out in confidence if you don’t understand the depth of God’s love for you. You can’t love well if you don’t experience His love first. Scripture reminds us of how much God loves us. 

    In 1 Peter 2:9 (NIV) it says, “But you are a chosen people, a royal priesthood, a holy nation, a people belonging to God, that you may declare the praises of Him who called you out of darkness into His wonderful light.” 

    Our citizenship is awaiting us in Heaven. Abba, your Daddy, has given you “a crown of beauty, the oil of gladness, a garment of praise and an everlasting joy.” (Isaiah 61:3,7 NIV

    The negative narrative needs to stop cycling through your head and heart, and instead be replaced with Godly beliefs that speak truth and life. It takes discipline to silence the lies that influence and persuade the course of your life. The narrative we have with ourselves will determine the decisions we make in every relationship we share, in the circle of community we live in. This has been an incredible challenge for me as I battle with self worth, questions of identity, whether I’m good enough, and knowing my value as a cherished bride. The pornography addiction stripped all ideas of beauty from my mind. How am I to compete with airbrushed images and Hollywood fantasies? God clearly did not wire me to be that sexy, mischievous or exposed. But, let me tell you this much…I’ve since learned that’s not what my husband desires for me to be. 

    Having the clarity to separate the truth from lies has greatly increased my view of who I am. Knowing that I am accepted, secure and significant as a chosen, claimed, precious daughter of Christ’s is key to any pursuit of healing and wholeness. Speaking these truths out daily over yourself, your home and family is such a powerful tool against the Enemy. 

    You are not called to be weak. You are not of lesser value or diminished by another’s sinful actions. You are not defined by sin or the mistakes of your past. You are not unworthy to someone else’s love. You are not too far lost to be rescued by the Creator of the Universe. 

    You ARE enough. You ARE worthy. You ARE chosen. You ARE bought by the blood of Christ. You ARE forgiven. You ARE beautiful. You ARE redeemed. You ARE a child of God. It should be a daily discipline to silence the lies and shame of the Enemy, who is here to “kill, steal and destroy,” (John 10:10) God wants you to share in an intimate (in-to-me-see) relationship with Him as He’s already given you a place at His table. Take a seat, rest in His truth and know that you ARE His. 

    Are you ready to embrace your eternal identity? What do you currently see your image being rooted in? What evidence is there that Christ is working in your life? 

    “Therefore, there is now no condemnation for those who are in Christ Jesus.” Romans 8:1 (NIV) 

    Read more

  • Called to Freedom

    Galatians 5:13 “You, my brothers and sisters, were called to be free. But do not use your freedom to indulge the flesh; rather, serve one another humbly in love.”

    Every July 4th we stop and pause and celebrate our freedom. While we have tremendous liberty here in the United States, there is another freedom that is greater still. It is a freedom not granted to us by a government or a person, but a calling from God to live in freedom through Christ.

    The word “calling” comes from the greek word kaleo, which means Divine Invitation. Usually we talk about calling in terms of the purpose and meaning we want to find in our lives. We are invited by God to be a part of His story. He has created each of us uniquely, with gifts and talents and roles to play.

    But God has also extended a Divine Invitation to live in freedom. When Jesus died on the cross, was buried and raised from the dead three days later, He broke the hold of sin on our lives and we were set free. Jesus conquered and we get to share the victory!

    Through Christ, we are invited to live in freedom from sin, wrong thinking and insecurity. Freedom from measuring up and competing with our friends and neighbors. Freedom from despair and hopelessness, loneliness and isolation. Freedom from addiction and being stuck in unhealthy cycles. Through the power of the Holy Spirit at work in our lives, we can experience a life that is truly free. 

    All of this freedom is ultimately for a purpose. We are not set free to run back to the things that held us captive again, or to be the sole beneficiaries of our new found liberty. We are set free to love and serve one another. We are free to use our gifts to help others, to lift them up and encourage them. We can point people toward Christ, so that they too can live a life of freedom and joy. We can give them a hand up, dust them off and lead them out of the darkness of captivity and into the light. No longer do we have to be hindered by our past and our failings. We are invited by God Himself to experience freedom like no other!

    In Christ you are grounded in truth, empowered by the Holy Spirit and truly set free.

    Happy Independence Day my friend!

    Read more

  • Get Back Up, Girl!

    Ever since I was a kid growing up in Washington, DC, I’ve been a bit of a scrapper. My earliest scuffle that I can remember was in kindergarten. A kid took my crayons and wouldn’t give them back. At recess I asked for their return politely, several times with increasing intensity, but still no crayons. At this point, playground rules in 1980’s DC dictate that we throw down. It was either stand up to this punk kid, or never again illustrate beautiful pictures with my favorite cornflower-colored crayon. He leaned in to push me, so I shoved him to the blacktop hard enough that he dropped my crayons. I scooped up my Crayolas, looked down at him and repeated with my best street tone, “I said, GIMME MY CRAYONS!” Then I turned and walked away the victor, with my rightful belongings restored.

    I was always a strong-willed child. My mom tells me stories about me when I was two years old, literally daring her to “go ahead and spank me” for my persistent defiance and disobedience that day. She is probably relieved that my stubbornness led me into ministry, instead of becoming the leader of a gang.

    Growing up, I approached most of life with that same undaunted tenacity. I would try to first handle things peacefully and with some grace, but deep down I always knew, that if I needed to, I could take life’s punches and still get back up.

    What I quickly discovered however, is that it is much simpler to get back up when you’re on a playground and it’s only crayons at stake. You don’t have to be an adult long before you start weathering blows that sting a whole lot more. Maybe it’s the time-stopping phone call that brings news of serious illness for yourself or a loved one. It could be getting the next round of bills and having to decide which ones not to pay so that your family can buy groceries that week. For some, it’s hearing the doctor say, “We can’t find the baby’s heartbeat, we’re so sorry”.

    Life can be mean and so very hard. It’s not fair and I get it. It’s the awful kid on the playground all over again, only this time you can’t push the bully named “grief, stress and anxiety” to the blacktop in self-defense. It can begin to feel like you’re fighting a battle that you can’t win, just swinging away at thin air until you feel exhausted and defeated.

    All of those scenarios I listed above are my own. I have lived them. I have taken those hits square on the metaphorical jaw, and yet somehow, I’ve gotten back up. It is not through sheer determination of the will or by some rare form of strength that I get back up. It is the power of Christ in me and around me, that pulls me up out of the mud, and sets me upright again on solid ground where I can stand.

    I waited patiently for the Lord; he turned to me and heard my cry. He lifted me out of the slimy pit, out of the mud and mire; he set my feet on a rock and gave me a firm place to stand. He put a new song in my mouth, a hymn of praise to our God. Many will see and fear the Lord and put their trust in him.”

    Psalm 40:1-3

    Time and time again, I have found myself in over my head, facing a fight I can’t possibly win on my own. It happens so often in my life that I actually started wondering if anyone else has this many problems. I found myself asking in my pitiful state, “Why me? Why do I have to endure all this?”

    As the last part of Psalm 40:3 says, “Many will see and fear the Lord and put their trust in Him.” As a Christian, a woman, a mom, an employee, people are watching to see if I will get back up when life knocks me down. How I walk through crisis, big or small is a testimony to God at work in my life and in the world around me. While I can’t control what trials will come my way, I can control how I choose to navigate those challenges.

    Sometimes God grants me strength to fight the good fight like in 1 Timothy 6:12, “Fight the good fight for the true faith. Hold tightly to the eternal life to which God has called you, which you have declared so well before many witnesses.” Other times, God is lifting me out of the mud to set me on solid ground again, like in Psalm 40. In every situation, God is always working on my behalf, allowing others to witness how He is at work in my weakness. It is only through Jesus that I am the “Get Back Up Girl”.

    My job is not to engineer my success or come up with plans A-Z of how I will avoid painful situations. My job is to ready myself and stay connected to the One who strengthens me and never, ever lets me down.

    In Ephesians 6:13-18, we hear about the armor of God that equips us for everything life can throw at us. We can put on the belt of truth to keep us thinking clearly and a breastplate of righteousness, so that we don’t have to be ashamed—we are made righteous through Christ. Our feet are fitted with the good news of peace and the best part, we get a shield! When we are weary from the fight, we can rest secure while the enemy’s arrows glance off of us. On top of it all, God gives us a helmet of salvation that gives us hope, along with the powerful weapon of His Word.

    We have all of this from God, to equip us to get back up. My friend, if you are battle weary and worn out, let Him pull you back to your feet today, place you on solid ground and give you peace. If boldness and strength are what you need, our God will supply it. You are loved beyond measure! I know in times of hardship that can be hard to believe, but God loves you so very much. Hear Him cheering you on, “I’ve got you! You can do this!” Now, get back up girl!

    Therefore put on the full armor of God, so that when the day of evil comes, you may be able to stand your ground, and after you have done everything, to get back up. – Ephesians 6:13

    Read more

  • Stepping Forward in Faith

    Have you ever been driving at night and encountered a dense fog–-a fog so dense that you couldn’t see much past the road right in front of your car? I remember a time in college when I was on the home stretch from a long trip when I encountered this situation. My pulse quickened and anxiety started to creep in as I gripped the steering wheel a little tighter. A road that normally was very familiar to me, now was a complete mystery. I couldn’t tell where I was or what was in front of me. I just had to keep driving (albeit slowly) to get to the next sign. Moving forward didn’t feel safe or secure, but I had to keep going. I found myself praying hard and asking God to get me through safely.

    Recently, I have found myself in a similar prayer to God. I wasn’t driving through a dense fog this time, but I was walking through what felt like a figurative fog before me. I was struggling with a bunch of big life stuff and not really sure the best way through them. The way in front of me was unclear and I didn’t know which way to step forward.

    I was filled with anxiety, and being a “fixer” personality, my mind immediately went to the things I can do to fix my situation. I wanted to solve it and run to the first thing that felt like security and resolution. I have learned over the years though that this is my panic mode and not my trusting God mode.

    I deliberately took a moment and called out to the Lord, “God, I’m scared, I don’t see a way through this. What should I do?” Even as I prayed, my mind was still trying to solve the problem and fix it in a million different ways, but in the midst of that prayer, God spoke to my heart to keep walking forward in faith the path He has already put me on.

    Even though hopping off to take a short cut seemed like the safer route, I heard Him encouraging me to keep stepping out in faith, one step at a time, and He would make the ground beneath my feet secure. I could feel Him reassure my heart, saying “I’ve got you!” As I leaned into this assurance from God, His peace washed over me, and these Scriptures came to mind.

    The Lord makes firm the steps of the one who delights in him; though he may stumble, he will not fall, for the Lord upholds him with his hand.” – Psalm 37:23-24

    “I instruct you in the way of wisdom and lead you along straight paths. When you walk, your steps will not be hampered; when you run, you will not stumble.” – Proverbs 4:11-12

    Sometimes the way through our situation isn’t the way we would choose, because it isn’t always the one that seems the most secure. We often gravitate towards the steps we can control because we know what they look like, and avoid the path that is new and uncharted.

    Each day we must choose to trust and keep walking forward in faith the path before us. Even when we cannot see much further than the very step in front of us, we must believe that God has already gone before us and knows what’s ahead. He is in front of us, directing our steps and helping us walk forward–-He makes the path firm and secure.

    My friend, if there is something scary you’re facing or your next step is unsure, seek the Lord and He will guide your steps forward. With each step, trust that God will make the ground beneath your feet solid and secure.

    Read more