Heart Stuff

  • Merciful God And Father, Hear Our Prayer…

    Merciful God and Father,

    You are good, you are mighty and you are just. Our hearts break with our brothers and sisters in the black community as we grieve the tragic and unjust loss of yet another soul. Our hearts ache for our friends and family who are not just grieving, but also shouldering the weight of fear, misunderstanding, bias, discrimination and hate. 

    We come to you in lament, Lord, eyes straining to see your face, and thankful that we can call upon your name. We draw near to your throne, hearts in our hands. 

    God, we call upon your goodness. May your Holy Spirit stir in our hearts compassion, love, kindness, and gentleness. Show us how to help carry the weight of our neighbors’ sorrow and share in their tears. Break our hearts wide open over what breaks yours. Open our eyes to see as you see, and our hearts to love as you love. Lord, instill in us your goodness and mercy. May every word we utter, every action we take glorify you and and point to Christ, so true healing and transformation may take place. May the light of your love shine so brightly through your people that there is no room for darkness to take hold.

    Father, we call upon your might. You sacrificed your own Son that we might live. Lord we are all created in your image, with no one person better than any other. By your son’s sacrifice we are saved under one blood making us brothers and sisters. Let there be no divide in our minds, hearts, and actions. Mighty God, let the power of your presence defeat hatred, racism, injustice, and evil. Reconstruct our hearts and our humanity through the lens of the sacrifice of your Son. Come near to us Lord, and do your mighty work in us and through us today. 

    Lord, we long for righteous justice. Our hearts burn with a desire to see to wrongs made right and justice delivered. But first Father, examine our hearts, and fix what is broken within us. Realign our vision not just to recognize injustice, but to speak boldly and to put love into action. Work in the hearts and minds of our leaders-in government, in our churches and communities and in our very own families. Please grant us wisdom and discernment, and boldness to not be silent, but instead to stand for what is right. You did not give us a spirit of timidity but your Spirit of power, love, and self-discipline. Help us in all circumstances to do what is right and just. Please forgive us when we fall short.

    In all things Lord, you are God and you are good. Help us to really love one another, to hate what is wrong, and to hold tightly to what is good. 

    In Jesus’ Name, 

    Amen.

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  • With Every Breath

    It’s amazing how quickly things can change. In a short period of time (although, some days it feels like forever), life for everyone has been greatly simplified. The things that once were normal—everyday things—are not anymore. We are now more than ever appreciating the simple things that we once took for granted: a hug from a loved one, getting to visit with friends, worshiping together as the body of Christ, going to work, or sitting at a restaurant. I know I never thought that toilet paper and going to the grocery store would play such a primary role in my life! We have all had to give up many things and we now miss what was once normal.

    Recently, I experienced a new level of appreciation for the simple, everyday things. At the beginning of April, I became sick with COVID-19. I had really intense symptoms like a fever that wouldn’t go away and persistent coughing. I would get short of breath just moving about my house and had this heavy, burning sensation in my chest. This lasted for 3 weeks! Because of the infection in my lungs, things I took for granted such as talking, walking down the street, taking the laundry out of the dryer, or even laying down to rest, I struggled to do.

    I remember one Sunday, my family and I were streaming worship service online and the worship team began leading us in song. Singing worship music is one of my most favorite things in the whole wide world, yet I found myself unable to sing without pain. I felt so discouraged, I just wanted to cry! I had felt like I had given up so much already with “stay-at-home-life” and now I couldn’t even sing or chat with a friend on the phone, take a walk to get some fresh air, bake a batch of cookies or even lay down to sleep and rest well.

    I gained a whole new appreciation for just being able to breathe. Breathing is kind of a big deal and not being able to breathe at full capacity can be a very scary thing. Of course, I had heard all the terrible stories of people getting sick and ending up in the hospital or worse. I tried not to focus on what could happen and just tried to focus on the here-and-now, but I must admit that my struggle with fear was a very real thing for me. Fear of not getting better, fear of dying and leaving my family behind, fear of my kids or husband getting sick–-so much goes through your mind when you have nothing but time on your hands.

    One morning, as I sat in my cozy “time with God” chair, I was pouring my heart out to God. I felt so afraid of what my body was going through, wondering if I would ever feel normal again, wondering if I could ever sing praises to the Lord again. As I prayed, I slowly began to surrender all these fears over to God.

    In the background, words from one of my favorite worship songs came to my ears. The words from the song started to pour into my prayer…”I give You everything, to You I belong. Every beat of my heart, the breath in my lungs. All I am is Yours, all I am is Yours. I lift my hands up. God I surrender, all that I am for Your glory, your honor, your praise.”

    As I mouthed these words to the Lord, I was reminded that every beat of my heart and every breath in my lungs is from Him. I was filled with such gratitude. I remembered that He is God and He is trustworthy. He’s in control and I don’t need to be afraid. My fears slowly melted away as I surrendered my all to the Lord. I told the Lord that no matter what was ahead for me, I would use every breath He gave me to praise Him.

    There is such freedom and peace that comes from surrendering all to God, especially in times when we are afraid. Fear makes us feel helpless and powerless. But we are set free from fear when we choose to trust God and surrender to Him all that we have and all that we are.

    From that moment on, instead of focusing on the things I no longer had, I chose to give God what I did still have. We may surrender out of a place of desperation, but as we choose to trust in the God who holds the world in His hands, the God who breathed the stars into existence, we can find a peace for our souls like no other.

    It still took several more weeks to gain full recovery, but God walked me through it. Every time I was tempted to slip back into fear or discouragement that I wasn’t healing fast enough, I chose to remember that my God is mighty, and that He has me firmly in His loving hand.

    As I was driving in my car from the store yesterday, singing from my favorite playlist, I was filled with gratitude once again at how great our God is and how faithful He is to restore us.

    If you have been feeling fearful or desperate in spirit too, hopefully my story and this song that is my hearts’ cry, will encourage and empower you as you surrender all to the Lord.

    “Let everything that has breath praise the Lord. Praise the Lord.” – Psalm 150:6

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  • A Blessing in the Waiting

    We wait in hope for the Lord; He is our help and our shield. In him our hearts rejoice, for we trust in his holy name. May your unfailing love be with us, Lord, even as we put our hope in you.” Psalm 33:20-22

    The days all seem to run together lately. While there are so many things to be thankful for, I’m also feeling a bit like a caged animal, wearing a track in my carpet from walking the same path day in and day out. It can be hard to hang on to optimism when it feels like there’s no true end in sight. I long for open roads to bustling cities where I can pop into a local cafe, and nestle into a window-seat with my lavender latte and write and work and visit with people. The things I took for granted like health and safety and community are now rare and precious commodities, locked away for another day.

    Hopefully that day is not far off, but we’re two months in and I’m standing face-to-face with my real self, with my weaknesses and wounds laid bare before me. Ordinarily I’d hop in the car for a long drive, music blaring, pouring my heart out to God, while He helped me reconcile the fact that He knows my weakness and loves me still. But instead, I am surrounded by kids that need my help, in a house that needs twice the maintenance now that we are living in it 24-7, and extra time to be stuck in my own head to stew about it.

    It’s sometimes discouraging to hop on social media and see the moms that seem to be crushing quarantine life like domestic goddesses, cooking Pinterest worthy meals and rocking craft time like they were born for it. Meanwhile I’m heating up corn dogs, loading yet another load of dishes, and praying that my kids will finish their school work before 7:00 pm.

    But here’s the thing: We are each uniquely gifted and equipped for such a time as this. There are talents and traits that I possess that make a difference in my family, my community and in the world around me. Just like my talented “domestic goddess” friends have their own set of skills and gifts that impact the people in their circles. Why should I feel bad about them just because I’m overwhelmed during this season and they are in their sweet spot?

    So shine on, you quarantine-rocking mamas! I know you have your hard days too. And it’s okay that I have mine. You are keeping your head up and inspiring others to do the same. We are all in the same sea, fighting the waves, looking to the skies and praying for a blessing.

    And that’s what I want to give to you now–a blessing. The Biblical definition of a blessing is a gift from God or to ask God’s favor upon a person. So here is a blessing for you, the weary mama, the lonely soul, the weary worker, the contented heart, and the restless one:

    I pray, dear friend, that God himself would draw near to you this very moment. May you turn your face toward the heavenly sunlight of our Lord and Father and feel the radiance of His love fall gently on your cheek like sunbeams on a summer day. With each cool breeze, may He breathe new life into your lungs and whisper comfort, peace and renewal to your heart. May you rest in the strong arms of the Savior and stand tall in the knowledge that He loves you simply because you are who He created you to be, a masterpiece, His beloved, a cherished treasure. May your heart be filled to overflowing with how He delights in you. May this knowledge that is too wonderful to comprehend, begin to settle in your heart until it makes its home there and you can’t help but believe it. May His grace be sufficient for you, filling every empty or wounded place in your heart. As deep cries out to deep, may the love of Christ fill you with joy and peace and confidence as co-heirs with Him and Daughters of the Most High. May you see yourself the way God sees you, radiant and unashamed, made righteous through Jesus’ willing sacrifice. And when you lift your gaze and rise today, may you see God at work in every detail, walking beside you at every moment, proud to call you His.

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  • God’s Steady Peace

    Many of us find ourselves in uncharted territory right now. Life as we know it has changed and we are having to quickly adjust to a new normal. When life takes a turn we weren’t expecting, it can leave us feeling like our world is out of control and the chaos of our emotions are threatening to overtake us.

    As humans, we don’t like uncertainty and instability. When our situation seems so unstable and our future feels uncertain, it can be easy to feel afraid and anxious. Right now with the gloom and doom of COVID-19 hanging all around us, it can feel downright overwhelming. How do we find the peace we crave in the midst of our situation?

    One of the phrases that God uses most in Scripture is, “Do not be afraid.” That can feel like a tall order when we are face to face with serious situations that turn life upside down. But when God repeats something in the Bible, it’s worth finding out why.

    Isaiah 41:10 NLT says, “Don’t be afraid, for I am with you. Don’t be discouraged, for I am your God. I will strengthen you and help you. I will hold you up with my victorious right hand.”

    I love The Message version too. There’s something about the simple language that cuts through the noise of my anxiety and goes straight to my fragile heart.

    “Don’t panic. I’m with you. There’s no need to fear for I’m your God. I’ll give you strength. I’ll help you. I’ll hold you steady, keep a firm grip on you.” Isaiah 41:10 MSG

    He says this phrase, “Do not be afraid” so many times because He knows that we are going to face difficult and scary times. He wants us to know that we don’t have to give in to our fear because He is there to weather this season with us. He is mighty enough to handle whatever comes our way. He is strong enough to hold us up when we are weary and weak. He is gentle with us, and faithful to comfort us in times of need. His presence is steady; His love unconditional.

    When our hearts are in turmoil, we need to remember the truth of God’s character and lean in on God’s promises. We don’t need to stay in a place of fear or worry about what’s to come, because God promises to be with us and He is in control. He knows the future and will continue to provide for His children. As we lean on God’s character and promises, He gives us the strength to face whatever comes our way, and in doing so, He brings peace to calm our troubled hearts. We can have a peace that comes from trusting in the One who created everything and is Lord of all.

    “And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”

    Philippians 4:7

    As we turn to God with our worries, fears and anxieties, He faithfully wraps us up in a peace that transcends any circumstance we face–it’s beyond understanding. When we can’t see what’s going to happen next, or we feel overwhelmed by our situation, God’s peace can be accessed in the midst of the storm, and we can begin to see the light shining through the darkness. As we allow God into our situation, He guards and protects our hearts and minds with His peace.

    Almighty God, when we are facing a situation that is beyond our understanding, we need your loving peace to guard our hearts and minds. We lift up to you our circumstances and know that we may not always have the understanding we crave, but you promise to carry us through it because of your great love for us. You are the Mighty God who gives us strength and calms our anxious hearts. We praise you for all that you are in our times of trial and our times of blessing! In Jesus name, Amen.

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  • Letting Go of Busyness

    For a long time, I struggled with a feeling of weariness that I just couldn’t shake. No matter how much I slept, I was still tired. No matter how much I tried to create margin in my life, I was still spread too thin. I wasn’t happy and neither was my family. We were perpetually in survival mode. It wasn’t until I read Isaiah 41:26-31 recently, that I realized I had forgotten God’s vastness and sovereignty. I needed to be reminded of His perspective and power and stop trying to survive on my own strength alone. 

    My optimistic nature, which is usually one of my strengths, had become my weakness. I had convinced myself that I could balance working multiple jobs with crazy hours, all while still excelling as a wife, mom, friend, church member, etc. I wanted to believe I could do it all because I felt useless if I couldn’t. I love serving people and being helpful, and that is not a bad thing. But my identity and worth got tied up in that, and my self-esteem started to feed off of the pats on the back and the “atta-girl” compliments. I wouldn’t go skydiving for a million dollars, but I would jam-pack my schedule to get the rush of accomplishment and to hear someone say in admiration, “I don’t know how you do it!”

    This brand of busyness is just as idolatrous as worshipping a beautiful, handcrafted, golden statue of a day-planner. I valued the approval of others more than the approval of God. I put the rush of accomplishment above the priorities that I knew God had called me to first. I was hustling so hard, that I burned out and no one was getting my best. I had placed my identity in being the “Girl who Gets Things Done”, instead of in being the “Daughter of a King.” 

    My misplaced identity had me sidestepping God’s perfect plan and priorities and following my own plan, which was leading nowhere fast. 

    My eyes were opened one day when I almost collapsed from exhaustion. I had been working a long shift and had not taken the time to eat or take a break. Suddenly, the room started to spin and my legs buckled under me. I caught myself on the counter before I fell to the ground, and tried to act like it was nothing, but inside I was scared. My body had never given out like that before. There was always a reserve, I had always been able to push a little further. I clearly remember thinking, “This is not good. It’s time to stop.” 

    I went home and slept for what seemed like days. I spent time resting and recuperating. During that time, I had to be honest with myself. I asked God to forgive me for relying on my own strength, and for not taking better care of myself. I repented of intentionally tuning out His voice, when I knew He was trying to lead me toward a better way. 

    I could not continue the way I had been living. I poured all my hopes and dreams out to God in prayer and started seeking wise counsel. I decided to turn down a big job opportunity that I had been agonizing over. It would have fast tracked my career, but it also would have locked me into the same schedule that had me struggling to take care of myself, my family and my ministry–the very things I felt convicted to better prioritize. 

    I slowly started saying no to other things too. I would block off whole days on my calendar where I wasn’t allowed to plan anything but rest and family time. I started to pray about my commitments before I made them so that I could give my best, or at least have the wisdom to know when saying yes would result in spreading myself too thin.

    It was hard to let go of some things, but in letting go, I was acknowledging God as Lord of my life again-not me. He began to restore my heart, and remind me of the things that were truly important and not just the things that seemed urgent. 

    I took myself off the throne and made room for the Rightful King. And in doing that, blessing was not far behind in the form of peace, clarity of mind and God’s perfect provision. He was not holding good things back from me-I was holding Him back from giving them. 

    Another job opportunity came, and this time the schedule fit perfectly into balance with where God was directing me. He was faithful to provide, and by trusting Him, I did not have to engineer my future. It was secure in His hands.

    I share this in love, in case you are weary from pushing yourself to the limit and running on empty.  I tell you this in case you are like me—too busy, and feeling like you can’t put anything down. It can be done, it must be done. Together we can do it. God loves us too much to stand idly by while we run ourselves ragged on a hamster wheel. Time to hop off, and start experiencing God’s love and abundant life for real. 

    If you are feeling weary and struggling with knowing what to put down, I want to encourage you to take a few minutes today to write down everything you do in a given day. Then pray over each thing on your list. Ask God to give you the right perspective and to soften your heart to His wisdom. Talk with a trusted friend or family member who knows your strengths and weaknesses and can offer helpful insight. It’s hard to lay down our pride and ask for help sometimes, but I’ve found the relief and peace you experience when you finally do is profound.

    I know there are seasons of life that are just busy and sometimes that is truly beyond our control. But if you find yourself saying “things should calm down in a couple more weeks” and years go by without it ever calming down, it might just be time to reevaluate things. 

    Give God your schedule and your weariness and let Him restore your strength and your hope. May he renew you and bring you peace.

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  • Power to Soar

    He gives strength to the weary and increases the power of the weak. Even youths grow tired and weary, and young men stumble and fall; but those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.” – Isaiah 40:29-3

    We all experience weariness at some time or another, whether from life’s circumstances, events beyond our control, or just running ourselves ragged. Day-to-day stuff like job demands, kids sports schedules, appointments and the list goes on, can eat up any margin we may have had in our daily routine. Life left to its own devices can exhaust our physical and mental strength and make us feel weary. Even youths (the people we would least suspect of being weary) get tired and weak when they are running on their own strength.

    But those who hope on the Lord renew their strength! In Hebrew, the word for hope is quavah and is defined as the anticipation of a future that is better than the present. Biblical hope is not based on circumstances but on trusting in God’s character. Helping the weary and helpless is part of God’s character!

    In the same way that God was faithful to save the Israelites in the days of Isaiah, He is faithful today to work on our behalf. Hope is being confident, knowing that God’s character does not disappoint and He never abandons us. When we lean in and hope in the Lord, it allows Him to breathe new life into our lungs. His Spirit stirs in our hearts and we can begin to imagine how it just might be possible to have a better day ahead. Even when we are powerless, we miraculously find the strength to stand, and then to step forward by His strength and power!

    We can tap into that power by doing what Jesus did: spending time with God. In His presence, we are renewed, our strength is restored, and we become more and more like Him. In the presence of His Spirit, He brings order to our chaos.

    Spend time with Him, pray to Him, bring your cares and worries and fears. Lay the them at His feet and He will give you His perspective and wisdom about what is truly important.

    I can imagine Him whispering in our weakness…

    Your power is limited, but mine is infinite.

    Your perspective is shortsighted, but I can see the whole big picture in one view–have hope!

    Your heart can only take so much, but I am here and can carry it all for you.

    I love you infinitely more that you can fathom.

    You may stumble and fall but I will pick you back up again. Over and over.

    You don’t have to be perfect because I am and my grace/love/favor is enough.

    You don’t have to struggle and strive to engineer your future. I know every step you have taken and will take and I have great plans for you.

    Stop pushing past your limits. You don’t have to manufacture strength, instead draw near to me and my presence will give you strength and peace.

    Spend time with me, learn to recognize my voice and how I move in the world. Get to know me and I can lead you through anything.

    Stick close to me and we will SOAR.

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  • Hope and Healing

    “Let your unfailing love surround us, Lord, for our hope is in you alone.” Psalm 33:22 (NLT)

    I’m not sure what it is exactly about this time of year that stirs a deep melancholy in me. It’s hard sometimes to put my finger on why. I’m sure there are lots of factors that color my outlook with a general shade of gray. The weather is not stellar in Oregon this time of year. We haven’t seen the sunshine in weeks and I probably need to take some Vitamin D and level-up my fruit and veggie game. 

    I think there is probably more to it than that though. We are coming off the busy holidays, full of hustle and bustle and plenty of distraction. Now things are quieter. There’s more time and more space to breathe, rest, think and process things that maybe I’ve been putting off dealing with. 

    Whether it’s stress and anxiety or pain and grief, if I don’t take time with Jesus to honestly process how I’m feeling, I cannot truly find peace. I will miss out on the hope of healing and the joy that surpasses any circumstances I may be facing. 

    As women, we have to slow down long enough to take stock of our emotional health and well-being. Whether you are dealing with big, serious stuff, or just day to day frustrations, we can bring all of it to Jesus and process it in the safety of His loving-kindness. Like Psalm 33:12 says, we are surrounded by His unfailing love, and in Him we have hope.

    This song by Audrey Assad reminded me of the importance of taking time to observe what you’ve lived though, so that you can find healing and hope. It is my prayer for you today friend, that whatever is weighing on your heart, whether it’s something big and obvious, or a subtle melancholy hanging around in your headspace, don’t run from it. Lean into Jesus’ loving kindness to “calm the raging of the wound. May your healing be a clearing in the woods, and may you breathe in deeper than you ever could before.” 

    Read the full lyrics here. © Audrey Assad 2020

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  • Finding Jesus in the Storm

    When evening came, his disciples went down to the lake, where they got into a boat and set off across the lake for Capernaum. By now it was dark, and Jesus had not yet joined them. A strong wind was blowing and the waters grew rough. When they had rowed about three or four miles, they saw Jesus approaching the boat, walking on the water; and they were frightened. But he said to them, “It is I; don’t be afraid.” Then they were willing to take him into the boat, and immediately the boat reached the shore where they were heading. John 6:16-21

    Picture this scene with me. After a long day of ministering and feeding 5000 people, Jesus goes up to a mountainside to pray. While He is there, His disciples decide to go ahead of Him to Capernaum.

    They take the only boat on the shore and start rowing. By now it is getting late and it is dark. They get to the middle of the lake and a strong wind starts blowing and the waves get rough.

    I don’t know if you have ever rowed a boat before, but it isn’t the easiest thing to do, especially in the dark with strong winds and rough water! Even though they were experienced fishermen, the storm and waters were so rough that they struggled to get across to the other side.

    At just the right time, Jesus shows up, walking casually across the rough water, no less. I don’t blame the disciples for being frightened as He approached. It’s not every day you see a person just taking an unhurried stroll on a stormy sea!

    Jesus calls out to them, calming their fears by reminding them who He is. His voice calling out above the waves and the wind must have been the most welcome sound the disciples had ever heard. In that moment, they recognized Him and invited Him into the boat. As soon as He stepped into the boat, they instantly arrived at the shore.

    Did you catch that? They were in the middle of a lake, in a storm, waves crashing everywhere. They are rowing and rowing and not getting anywhere. Then Jesus shows up. Once they decided to invite Him into the boat, they miraculously were transported to the shore, to the exact place they were headed!

    Jesus didn’t calm the storm first and walk to the disciples on peaceful waters. He stepped right over the waves, because He himself was Peace. In His presence, they found a life-line that no circumstances could ever break. When we feel stuck in a rough situation that’s hard to see through, we too need Jesus to show up. There is nothing, not the darkness of night, or the strongest of storms that can keep Jesus from coming to you.

    That rough water–He controls it. The wind obeys His commands. He is in control of all creation and He has got you firmly in His grasp. He will not let you go under. He will keep you from sinking and lead you to safety.

    Please know that Jesus is present in your situation, even if you don’t always recognize Him there. It is only when we take our eyes off the storm long enough to look toward Him, that we will see that He has been there all along, waiting to help. Listen for His voice above the wind and the waves and let Him into the storm you’re facing. He will be your peace and your life-line.

    Too often when I find myself in the middle of a difficult circumstance, I work so hard to fix it by my own strength that I end up weary and distraught. In those situations, I’m a lot like the disciples, rowing and rowing and not getting anywhere, except worn out!. How long do we needlessly struggle, when simply allowing God into the boat will help us experience His strength and peace while we get to the other side.

    When we are reminded of who God is and allow Him into our situation, we get to experience the peace of knowing we are safe in His love and protection. In His care, He is able to get us to the other side of our situation. He himself is our peace, we need not be afraid. He is always near and ready to step into any storm.

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  • Enduring Love, Grateful Heart

    Give thanks to the Lord, for he is good. His love endures forever…Give thanks to the God of Heaven. His love endures forever.” – Psalm 136:1, 26

    Today is a day we set aside to give thanks, to fill our hearts with gratitude and take the time to appreciate our family, friends and all that we have. Despite the ups and downs of this past year, we pause and take a moment to remember that God is good. Even through the hardships we are currently facing, God is still good. He is with you and will uphold you with His love.

    We give thanks because His love for us endures always. He is God yesterday, today and forever. He has made us in His image and we are His children. His faithfulness to us never ends. His love for us started at the beginning of time, it broke into the world the night that Jesus was born, and He demonstrated His love for us when His son Jesus went to the cross.

    Not only did He love us then, He loves us now, and He will love us tomorrow. His love endures forever. His love lasts, it remains firm, it is unyielding. In a world where love seems to come and go with no real certainty, knowing this kind of secure love from God brings us so much peace and joy. Romans 8:38-39 says in Christ, there is absolutely nothing that can separate us from God’s love.

    As we reflect on this past year, we can see the many ways God has shown us His love through the people in our lives, His blessings and provision, through answered prayers, and even unanswered ones. We can look back and see His loving touch in so many details of our lives.

    Thank you God for loving us with an unending love. It is hard to grasp “forever”, but we are thankful for your love that is both ancient and new every morning. As we reflect on the ways you show your love to us each and every day, we give you thanks. In Christ, Amen.

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  • Shame Part 4: Mistakes, Forgiveness & Redemption

    The past several weeks we have been taking a bit of a deep dive into the topic of shame, and how it can alter our perception of who we are and how we walk around in the world. There is so much more to talk about than what we can cover in a few short articles, but hopefully we can at least begin a journey together of leaving shame behind. 

    We’ve discussed some of the things that can bring on shame: comparing ourselves to others to determine our worth, or letting insecurities go unchecked until they hold us captive. Sometimes it is the actions or words of others that cause shame, making us feel small and unworthy of love. 

    Today, we are going to talk about the source of shame that could possibly be the hardest to let go of, the shame of our own mistakes and bad choices. We can be our own worst critics to begin with, but throw in an actual, real-life-consequences-type of mistake, and we can get sucked down into shame before we even realize it. 

    In our first article we drew the distinction between guilt and shame, and I think it’s important to visit that again in this context.

    Guilt is a healthy emotion that serves to show us where we are wrong and prompt us to take steps to fix the problem. Shame works in a loop, where we relive our mistakes over and over with no hope of ever fixing it. Shame redefines our identity by those mistakes, whereas guilt can spur us on to overcome them, without changing our overall value as a person.

    If we want to truly experience the love of God, we have to look at how our own “shame-filter” clouds how we see God, ourselves and others. 

    When shame takes hold, we wind up placing our identity, our value, our worth in our mistakes and failings. It slowly erodes the truth that we are first and foremost, God’s beloved daughters. 

    The unclouded truth is that we are His handiwork, a masterpiece, created by God to be in relationship with Him. He is proud to be seen with you. He delights in showing mercy. He pursues you, calling you by name. 

    And while we might be able to acknowledge in our minds that these things are true, it all feels like a platitude if we don’t also acknowledge that we cannot simply banish shame on our own. We cannot move forward just because we “ought to”. Growth does not come from heaping shame upon shame. It comes from compassion. We need Jesus and we need each other. 

    Look at how Jesus treats the woman caught in adultery in John 8:1-11. The Bible says she was caught in the act (yikes!) and dragged before the church leaders to be publicly shamed. Because of the law at the time, her punishment would almost certainly be death.

    The religious leaders at the time were threatened by Jesus’ teachings and growing popularity. They asked him what they should do, with the intention of trying to trap him in the “wrong” answer.  Jesus instead starts to write something in the dirt in front of them. The Bible doesn’t tell us what Jesus wrote, much to my dismay. 

    The justice warrior in me loves to imagine that it was the hypocritical leaders’ own dirty little secrets. Maybe it was a powerful scripture that convicted their hearts or confounded them in such a way that they relinquished claim over this woman’s life, and walked away. They all just left. 

    Pretty soon it was just Jesus and the woman. He tells her that he will not condemn her to death, but tells her with loving authority, to leave her life of sin. He grants mercy and calls her to a better life. He commands her to leave the identity of sin and shame behind, and step into a brand new identity. 

    Our theme verse for this series has been Psalm 34:5 “Those who look to him are radiant; their faces are never covered with shame.

    As much as I want to know what Jesus wrote in the dirt that day, I want even more to see the look on this woman’s face after being in the presence of Jesus.

    Jesus held her accountable for her actions, he didn’t let her off the hook, but neither did he define her by it. She was first and foremost a human, created in God’s image and made for so much more. 

    I can picture her transformation from fear and shame to pure radiance the moment she looked into the face of Jesus and was forgiven. No longer was she defined by her past. She wasn’t “that girl” anymore. She was given a clean slate and a new beginning by the One whose opinion ultimately mattered the most. 

    My sweet friend, we are given the very same forgiveness and redemption. Even if you haven’t been dragged into the public square with all your bad choices on display, chances are there are things you wish you could undo.  Maybe you’ve said or done things that you wish you could go back and erase. Maybe you feel like your whole life has just been one big mistake.

    Please hear me in the depths of your soul and let this truth settle into every corner of your heart: 

    In Jesus’ eyes, you are not a mistake, you are a masterpiece.

    Even in the middle of your mess, Jesus sees you as beautiful.

    Just like a beautiful work of art, your worth is determined by the artist who created you and the price willing to be paid for you. When Jesus went to the cross, he paid the ultimate price. He didn’t just take our mistakes and bad choices, he also took our shame. When Jesus died and rose again, He not only conquered sin, he defeated shame too. 

    This business of kicking shame to the curb is not just a one time deal. It is a wash-rinse-repeat kind of thing. As human beings, we will continue to make mistakes. We must continue to look into the face of Jesus and remember His unconditional redemption, mercy and love.

    The woman in the story would likely struggle with the old identity of shame trying to creep back in and take over. Maybe other people in her life made it hard to forget, while others helped her remember the truth of God’s love. She would have to be intentional about going back to that moment when she was face to face with Jesus, so that God could continually renew her strength and remind her of who she really was.  

    Time spent with Jesus, in community, in God’s Word, and in prayer & worship builds a foundation for an identity in Christ that is unshakable and grounded in truth. It sustains us and encourages us until we can see Him face-to-face again. It reminds us of who we truly are: daughters of the King, radiant and unashamed.

    Lift up your head, step out into the light and feel the sunshine on your face. You are loved, you are forgiven and you are free. 

    “The cross has spoken, I am forgiven
    The King of Kings calls me His own
    Beautiful Savior, I’m yours forever
    Jesus Christ, my living Hope”
    -Phil Wickham, Living Hope

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