It’s 10:30 pm and for the first time since sunrise, the house is still, peaceful and quiet. I can feel the muscles in my shoulders slowly start to let go of the stresses of the day as I melt into the corner of the living room sectional couch that fits me like my favorite sweatshirt. The day is done, or at least I’ve done all that I am going to do. Another long day down, with another long day tomorrow, and the day after that, and the day after that.
We all experience weariness at some time or another, whether from life’s circumstances, events beyond our control, or just running ourselves ragged. Day-to-day stuff like job demands, kids sports schedules, appointments, and day-to-day responsibilities and obligations can eat up any margin we may have had in our daily routine. Life left to its own devices can exhaust our physical and mental strength and make us feel weary. And it’s all too easy to rely on our own strength and ingenuity when we are working hard to keep all our plates spinning. Even youths (the people we would least suspect of being weary) get tired and weak when they are running on their own strength.
But in Isaiah 40:29-31, we are given the antidote to weariness…HOPE!
He gives strength to the weary and increases the power of the weak. Even youths grow tired and weary, and young men stumble and fall; but those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not faint.”
Those who hope in the Lord will renew their strength! Renewing my strength sounds fabulous, but what does it look like to hope in the Lord? In Hebrew, the word for hope is quavah and is defined as the anticipation of a future that is better than the present. Biblical hope is not based on circumstances but on trusting in God’s character. Helping the weary and helpless is part of God’s character!
In the same way that God was faithful to save the Israelites in the days of Isaiah, He is faithful today to work on our behalf. Hope is being confident, knowing that God’s character does not disappoint and He never abandons us. When we lean in and hope in the Lord, it allows Him to breathe new life into our lungs. His Spirit stirs in our hearts and we can begin to imagine how it just might be possible to have a better day ahead. Even when we are powerless, we miraculously find the strength to stand, and then to step forward by His strength and power!
We can tap into that power by doing what Jesus did: spending time with God. In His presence, we are renewed, our strength is restored, and we become more and more like Him. In the presence of His Spirit, He brings order to our chaos.
Spend time with Him, pray to Him, bring your cares and worries and fears. Lay them at His feet and He will give you His perspective and wisdom about what is truly important.
I can imagine Him whispering in our weakness…
Your power is limited, but mine is infinite.
Your perspective is shortsighted, but I can see the whole big picture in one view–have hope!
Your heart can only take so much, but I am here and can carry it all for you.
I love you infinitely more than you can fathom.
You may stumble and fall but I will pick you back up again. Over and over.
You don’t have to be perfect because I am and my grace/love/favor is enough.
You don’t have to struggle and strive to engineer your future. I know every step you have taken and will take and I have great plans for you.
Stop pushing past your limits. You don’t have to manufacture strength, instead draw near to me and my presence will give you strength and peace.
Spend time with me, learn to recognize my voice and how I move in the world. Get to know me and I can lead you through anything.
Stick close to me, have hope and together we will SOAR.
Truth time. I have felt overwhelmed lately (and by lately, I mean for over a year now). It’s the kind of overwhelm that makes me want to sprawl out on my living room couch, swaddle myself under my plush blanket and just binge out on the latest Netflix show because I don’t have enough energy to give.
It’s the kind of overwhelm that brings tears to my eyes when a close friend texts me “how are you doing?” because I feel like such a failure in multiple areas of my life right now. It’s the kind of overwhelm where I simply can’t keep up, so I don’t even start. The kind where I am beating myself up with the “shoulds”- like I should get more done every day, I should eat healthier at each meal, I should have a perfectly picked-up house, I should behave perfectly, I should be better at spending time with God and my family, taking care of myself and following up with friends. Maybe you feel the same? If you do, then welcome to the Overwhelm Club. You my dear are not alone.
We all feel overwhelmed at times, but when that overwhelm becomes a regular part of our daily life it can begin to steal our joy, destroy our health and kill our dreams. I don’t know about you, but my overwhelmed feelings were not just happening during my busiest weeks and then going away when things calmed down a bit. I was constantly feeling overwhelmed. It had become a way of living for me. Even when I set boundaries, took days of rest, and did everything I knew how to do to de-stress, I still felt incompetent, inadequate and overloaded.
Then a few weeks ago, I read John 14:27 (NIV) which says, “Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.”
As I read that verse, it dawned on me (no pun intended) that I had swapped the word “peace” for “perfection.” Even though I don’t try to chase it because I’ve realized the absurdity of it, striving for perfection is something I continually have to guard my heart against.
You see I am a good auntie, sister, daughter, and girlfriend, but I’m not a perfect one. I am a good employee, business owner, writer, coach, and leader, but I’m not a perfect one. I am a good breakfast maker (outside of that you don’t really want me to cook you a meal) and a good housekeeper, but I’m not a perfect one. We were given the gift of peace, not perfection. And so once again I am reminding myself and maybe you too, that overwhelm is not a symptom, but rather a signal that we are out of alignment with who God created us to be because we are focused on perfection, not on His peace.
So what steps can we take to reduce that feeling of being overwhelmed and instead experience peace? The answer doesn’t lie in just slowing down, finding a new job or making some key adjustments in your schedule, while some of those options may be needed, they are not the ultimate solution. The true root of overwhelm exists in our hearts and minds, not our busy lives. Therefore, these five steps I am going to share with you focus on transforming our lives from the inside out in order to overcome our overwhelm.
Step 1 – Remember Remember that God is in control, that He will take care of you and that you need to turn to Him first, not last, when feeling overwhelmed. The Psalmist reminds us in Psalm 61:2 (NLT) that when we cry for help when our hearts are overwhelmed, God will lead us to the “towering rock of safety”.
Step 2- Recognize What do you tell yourself when you feel overwhelmed? What lies do you tell yourself? “Suck it up.” “Just keep going.” “It could be worse.” “I should be more on top of things.” “There is something wrong with me.” In our efforts to rally, we can end up dismissing and invalidating our own feelings and buying into a lie. If you find yourself overwhelmed often, you need to recognize the lies, rather than ignoring your feelings and powering through.
Step 3 – Reset Reset your schedule and your thinking. Maybe you feel the pressure of saying yes to everyone and everything, but that isn’t God’s plan. Jesus didn’t say yes to everyone, because Jesus knew His purpose. So step back and look at your schedule with God as your tour guide to help you filter out tasks that may not be bad in and of themselves, but are ultimately not helping you live out your purpose.
And when it comes to resetting your thinking, grab your journal or a piece of paper and make a list of the things that are causing you to feel overwhelmed. Next, write out this sentence for each issue listed and fill in the blank to allow your focus to shift to the ways that God is addressing the issue. “I feel overwhelmed by _________________. Thank you God for reminding me that you have already conquered, covered, defeated and promised me victory in this area of my life. I choose to be an overcomer. I choose to be overwhelmed by you.”
Step 4- Reflect I am encouraged by the words of Paul in Philippians 4:6-7 (NLT). “Don’t worry about anything; instead, pray about everything. Tell God what you need and thank Him for all He has done. Then you will experience God’s peace, which exceeds anything we can understand”. Did you catch that? God’s peace is a byproduct of prayer. So, in order to restore alignment and overcome the overwhelm we need to spend time in prayer and reflection with God. Take time to share your heart with God and then also ask questions like, “is this a me expectation or a God expectation?” and “How am I trying to control the situation, instead of letting God take control of it?”
Step 5 – Receive God’s peace is not something we have to earn, but rather it is something to be received. So relax, be calm, take a deep breath through your nose as you think the words “Jesus I receive your peace” and then as you exhale think “and I give you my overwhelm.” Repeat this several times until you begin to relax your muscles and thoughts. Don’t reject the gift of peace through worry, complaining, or doubt, rather open your heart and receive what God freely wants to give to you.
Jesus had more cause to feel overwhelmed and burdened than any of us. Yet, he did not curl up into a ball and veg out. He did not ask God for a “better” job. He did not wish for a different life. Rather, He allowed God to empower Him and help Him overcome persecution, betrayal and even death. He remembered who God was. He recognized the lies the enemy told Him in the wilderness. He reset His mind to God’s truths and made sure to put margin in His schedule to spend time reflecting and praying. And He received the peace and hope that God promises each of us. As a result, He met each and every challenge with a relaxed and calm attitude because He knew that overwhelm was inevitable, but that through God He would overcome! And you can too!
May you rest in His love and feel the peace which surpasses all understanding. May you cast all your anxieties on Him and may He guide you every step as you walk the path of peace and overcome your overwhelm!
I remember staring in the mirror and thinking “gross, my body looks gross. Where did those rolls come from? Where did those dimples come from?” As I stared at myself in the mirror critiquing this body that has birthed babies, survived trauma, and run races, I heard Jesus whisper…you are worthy, you are beautiful. And then I felt like He asked me a question that I really had to sit with for a while. He asked me “would you talk to a friend the way you talk to yourself?” The answer was no. If my friend, or a stranger came to me and said “Amy, I don’t like the way I look, I wish I was thinner, I feel ugly.” I wouldn’t say “Gosh, yes you are ugly and gross.” Of course not. I would encourage you, I would show you in God’s Word where He says you are worthy!
There are so many lies we believe. “You’re not good enough.” “You don’t deserve peace.” “You’re unworthy and undeserving.” You fill in your own blank. We have so much fear in our hearts and minds. Fear is never from the Lord. Shame is never from the Lord. Never ever.
Satan is the master of deception and the father of lies (John 8:44) and will stop at nothing to convince us that we are all of the “uns” (undeserving, unattractive, unlovable, etc). Satan knows that God has already overcome this world, he knows that in the end he loses (John 12:31). So the best he can do is figure out what things hurt us the most and do his best to make you believe those lies, so that you forget who you are–who God says you are.
Do you believe the lies?
Satan is our enemy and he is always more than willing to hurl lies at us and try to convince us that they are truth. The thing is, it’s our voice through which we hear his lies…I am unworthy, I am undeserving, I am unlovable… he wants us to jump on board with the discouraging, destructive and dangerous narrative he has set up for us. The thing is, his lies only have power if we agree with them. His lies are NOT our truth.
The Bible tells us so many times that we are precious to God, He loves us in spite of our shortcomings. God will never instill fear or shame in our lives. When our thoughts are aligned with God’s, the devil can’t lie to us. When you start to hear those whispered lies in your head, take them to God and check your thoughts against the Bible. That negative narrative, those painful thoughts, and hurtful feelings are not of the Lord. Instead, here is what God’s Word says:
📣 You are loved in spite of your sin (no matter what it is): Romans 5:8-9
📣 God would literally die for you…literally: John 3:16
You see, in spite of the lies that the enemy throws at us, we can know the truth: God loves us, He chose us, and He wants what’s best for us. It doesn’t matter who you are or what you’ve done, God’s love covers all of it.
So whether the enemy is whispering in your ear or screaming in your face today, I would encourage you to speak loudly and with authority for it to stop. Because you are worthy, you are lovable, and you are wanted by the God of the universe–the one who created you! Nothing you have ever done or will ever do could ever change His relentless love for you. In Him you are loved and you are enough.
I sat on my living room floor, my journal in hand, writing out the words “Why God?” Why?” Why, when I had been faithful to follow His calling to move out to the Northwest, to leave all my family and friends and to put my business on the back burner, all to work with an amazing ministry, did I feel like I was failing? Why if I was being obedient to what He asked me to do, did I see no fruit in my life? Have you ever felt like that? Have you ever been obedient to what God asked you to do and yet the outcome you expected didn’t materialize?
One of my deepest fears is failure, (yes, I am an Enneagram 3!) which means that I am hard wired to look for ways to win at work and succeed in life. However, I don’t think it is just Enneagram 3’s who are looking for the wins in life. Honestly, our world gravitates toward success. I mean let us be real, who doesn’t want to be successful? I don’t see too many books at Barnes and Noble with the title “Losing at Work and Failing at Life.”
I also don’t know too many people who wake up in the morning thinking to themselves “I hope I fall flat on my face today” or “I am excited to break my promises to God.” But what happens when things don’t work out the way we’d hoped? What happens if, despite our very best efforts, our family never becomes quite what we imagined it would be? Or the business we envisioned never makes it to reality? Or we never get married, have kids or lose that extra 30 pounds. Or despite our best efforts, we continue to struggle to do our spiritual disciplines faithfully every day?
Feeling like we are failing isn’t just about falling short of reaching our goals in life. For some of us, failing can be about feeling like we are disappointing God. For example, maybe on Sunday you made a commitment this week to spend time with God each morning this week and it is Thursday and you have not even cracked open your Bible. Or you promised God you would not yell at your kids this week and by Monday morning there was already a meltdown happening in your household and you lost your cool.
These situations can leave us feeling like we have failed God and failed at life. The question then becomes, will God still be faithful to us even when we fail? Sometimes we are being faithful to what God calls us to, and yet we still feel like we have failed because the outcomes don’t look like we thought they should. It makes us question, can we can be faithful to God and still fail? The answer to both questions is YES!
The reality is that life does not come with a guarantee. Nowhere in the Bible does God promise us a 100% success rate. In fact, what He has told us instead is, “I have told you these things, so that in me you may have peace. In this world, you will have trouble. But take heart! I have overcome the world” (John 16:33, NIV). God promises that we will overcome, not that we will achieve every outcome. In this verse it says we “will have trouble,” i.e. there will be failures in life, there will be times our dreams do not become a reality, and there will be times of setbacks.
In the Scripture it doesn’t say that when we experience trouble in life, it is all our fault or that we have done something wrong, rather that is just a part of life. Everyone that God uses has faults and goes through setbacks in life. From Noah to Sarah to Moses to Joshua to David–they all experienced failures in life, none of them were perfect in their relationship with God and yet they are listed in the hall of faith. We cannot hide from failure and failure is not the enemy. For no matter what, even when failure overcomes us, we have a champion who has already overcome the world.
God is faithful to us no matter what we do or what we are going through. We all go through valleys and mountaintops, successes and failures, joy and grief, victories and challenges. I used to think that God’s faithfulness was dependent upon how pleased God was with me, that His faithfulness to me would only be true if I were on the mountaintop. But the longer I walk with Him and the closer I get to Him, the more I realize that I can fail, stumble and fall down and yet God’s love and faithfulness are still constant. He is there, with His arms wide open, welcoming us back into His love, grace and mercy.
God’s faithfulness shows up in our lives through His constant, steadfast and unchanging love. God is not up in heaven keeping track of all our successes. He does not have a gold star board that showcases how many times we prayed, honored the sabbath or showed kindness to a stranger and a checkmark board for every time we didn’t open our Bible, we didn’t show love to a family member or we didn’t hit a goal. God says that no matter what, He is with us. He is always right there waiting for us to seek Him and to surrender our feelings of failure and unworthiness. For the truth is that He loves us and delights in us even when we feel disappointed in ourselves. His faithfulness to us isn’t dependent on getting everything right in life, rather it is born out of His deep abiding love for us.
That day after I asked God “Why?” He reminded me that my identity shouldn’t be rooted in my achievements, successes or failures, but rather in abiding in Him as His daughter. He whispered to my hurting heart that His faithfulness is not based on my performance, but rather His promises. God does not see me as a failure, rather He sees me as a victor, for in Deuteronomy 20:4 it says “For the Lord your God is going with you! He will fight for you against your enemies, and he will give you victory!” (NLT) And this is how He see you too!
Nobody can be 100% faithful to the Lord, but the Lord is always 100% faithful to us. Psalm 73:26 says, “My flesh and heart may fail, but God is the strength of my heart and my portion forever” (ESV). The truth is that even when we feel like we are failing, God is still there, cheering us on and reminding us to never give up hope. Keep your focus on being obedient to what God calls you to and then leave the outcome to God, for His love and faithfulness never fail.
As life has taken its twists and turns over the years, this phrase has woven its way into my everyday conversation with God, with a wide variety of intonation depending on the situation. Sometimes I’ll proclaim the words confidently in full agreement with where He is leading me next. “Okay Lord!!!”
Other times there’s a hesitation in my voice, as I strain to see what lies ahead, cautiously inching one toe forward into the unknown. “Okaaay…Lord.”
Still other times I’m downright bewildered as I am blindsided by an unexpected situation. In the unexpected, it can feel impossible to guess how God is working. While I trust God, my voice still forms the phrase into a question wondering what He is up to. “Okay. {Big sigh} But…Lord?”
Regardless of the scenario before me, there is one common thing that enables me to say “okay” to my Heavenly Father: His unwavering faithfulness.
In Scripture and in my own life, I see evidence of His faithfulness everywhere. When I look back over seasons of uncertainty or difficulty or unexpected transition, I can see His fingerprints in every detail, carefully and lovingly guiding me through. It is God’s faithfulness in the past that anchors my faith in the present, and gives me hope for the future.
This past year, my husband and I found ourselves in the middle of the unexpected. We discovered that we would be adding a third baby to our family, eleven years after our last kiddo had been born!
I can still remember staring at those two pink lines in total bewilderment. A rush of emotions flooded in. I felt shocked, happy, scared, excited and anxious all at once. Having another baby wasn’t on my radar at all! Our older boys were 11 and 15 and we were loving this stage of life with older kids. This was going to be a huge adjustment!
My brain went into overdrive grasping for any shred of a plan. We had just bought a bigger house, so we had the room for another baby. My husband had a great teaching job that he loved. Plus, I love being a mama and we always dreamed of three kids, it just had never happened. I felt slightly reassured and so I nervously said, “Okay Lord”.
With all my emotions still swirling around in my brain, I walked downstairs to tell my husband the news. As soon as I saw him, I knew something was wrong. His shoulders shrugged forward and his head was down and I could see a crease of worry and stress across his forehead. Before I could share my big news, he told me he had just found out he had been laid off from his teaching position because of COVID cutbacks. The great job and a way to pay for our big new house was gone in a flash. My nervous “okay Lord” turned into a stunned silence. This was definitely not our plan.
I told my husband about our upcoming new addition and we sat together quietly wondering what God might be up to, wishing we could get a sneak peek at how this was all supposed to work out. After what felt like forever sitting there in shock, we started praying about what our new life might look like moving forward, trusting that God indeed had a plan. So, we said, “Okay Lord”.
I began to do the math on when our bonus baby would arrive. I discovered that my C-section would be scheduled for the same weekend as the Revive! Conference. Revive Ministries is an extension of my own heart and our annual conference was a decades-long dream come to life. Not only was I one of the keynote speakers, but I needed to be there to help as the co-founder of the ministry and co-planner of the event! I had been pouring my heart into my talk for months, excited about the message I felt God had given me to share with the ladies who would attend.
While I was absolutely thrilled about the baby, I was also heartbroken that I may not get to speak or even be at the conference at all. I desperately tried to make sense of the timing and as the conference got closer, I decided to record my sessions ahead of time, so that I could still speak even if I couldn’t be there in person. I thought I had figured out a way to have my cake and eat it too. After all, God had called me to speak, why wouldn’t He allow me to do this good thing for Him?
The night before I was scheduled to record my keynote message, I started having contractions. I had been having false contractions for a while, so I didn’t think much of it since we were still a couple weeks out. As we headed to the hospital for a checkup, I told our oldest son that we’d probably be home in an hour. While my husband drove, I was busy mentally rearranging my schedule in case I was going to be late to record later that day. I was not prepared for the nurse to tell me that my water had broken and we were having a baby…like, right now! “Uh, okaaay, Lord?!”
I couldn’t wait to meet my baby boy, but I also needed those last two weeks! I was still tying up loose ends at work getting ready for maternity leave. I began to realize that I definitely wouldn’t be able to do the conference now, even with all my careful planning. Then, I remembered that the older kids didn’t have anyone coming to stay with them for another 2 weeks! My mind was frantic as I struggled to hold on to the control I foolishly thought I had.
Usually I pride myself on being able to roll with the punches, but this final huge change of plan left me feeling like I was stuck on a roller coaster, slowly click-clacking up a big hill, just before careening down the other side. It felt scary and precarious, until I remembered the Lord.
Psalm 145:13-17 says, “The Lord is trustworthy in all he promises and faithful in all he does. The Lord upholds all who fall and lifts up all who are bowed down. The eyes of all look to you, and you give them their food at the proper time. You open your hand and satisfy the desires of every living thing. The Lord is righteous in all his ways and faithful in all he does.”
As I turned my eyes to the Lord, He helped me to stop striving to control my plans, and helped me submit instead to His. My husband and I prayed and the pieces started to fall into place, because even though we hadn’t planned ahead for an early delivery, the Lord did. The thing I worried about the most was that my doctor wouldn’t be available since we weren’t scheduled to have a baby that day. We had barely said “amen” and the nurse announced that my doctor would be here shortly and just happened to be on shift today. Praise God! My parents went to stay with the kids until another family member could arrive. The delivery went smoothly and a half hour later I was holding our little miracle in my arms.
When the conference came, I watched it online from home, with my precious baby boy sleeping peacefully by my side. I let the tears fall as I prayed for everyone there, and again surrendered my will to God’s with a quiet whisper, “okay Lord.” I still couldn’t understand why the timing had worked out the way it did and why I didn’t get to be a part of the conference, but I believed that God’s faithfulness was sure, and that I could trust Him.
My best friend and ministry co-founder, Melissa, spoke in my place at the conference, and within a day, emails started to come in from women who had been impacted by her message. They needed to hear exactly what God had put on her heart to say, in the way that only she could say it. In God’s faithfulness, He had spoken to the hearts of His beloved daughters so they could experience His love and grow in their faith.
Not only did God provide spiritually, he provided for our physical needs as well. My husband received a call a couple days after we got home from the hospital offering him a long-term sub job that would last the rest of the school year. The job would start a couple of weeks later, just long enough for him to be home with me while I recovered. As amazing as that was, God gave me even more reason to marvel at His goodness.
At a postpartum appointment with my doctor, I found out that if I had carried the baby until my due date, or even stayed home from the hospital and continued to labor, I would’ve been at risk for some very serious, potentially life-threatening complications that none of us could have known about. But God knew. In His faithfulness, He allowed me to miss the conference, so that I could deliver my baby boy safely and without complication. His total faithfulness in every possible area both humbled me and bolstered my own faith.
Now when I look at my little one, I can’t imagine life without him. Our family has been blessed beyond what I ever could have dreamed with the addition of Daniel Jacob. In his short two months with us, he has brought more joy and laughter (and maybe a little less sleep 😉) to our lives. The Lord continues to strengthen our relationships with one another as we navigate life together as a family of five. God’s faithfulness transformed our nervous “okay” to a joyful one.
The only reason I could keep saying “okay Lord” time and time again throughout this whole journey was because I knew without a doubt that God could be trusted to know what lay ahead and believed that He had me firmly in His grasp. I could trust where He was leading, knowing that His faithfulness in the past would see me through anything I might be facing now.
God is not just faithful in the huge, life-changing details. He is faithful a thousand times a day with the little things too. We can’t always see it in the moment, but God is there. He is working on our behalf, because He loves us so very much. When we hurt, He is faithful to comfort us. When we are discouraged, He is faithful to cheer us. When we pray, He is faithful to listen and meet us in our need. He does what He says He will do. He can’t help it. His goodness and faithfulness are part of His character. You can trust and rely on Him in every way.
As you finish out your week, look around for ways that He has been faithful, big and small. You might be surprised to see His loving touch in the details of your life too.
One of my favorite songs, “Great Is Thy Faithfulness”, has been an anthem of praise when I clearly see God’s faithfulness displayed in my life, as well as a prayer of remembrance & trust when I can’t see Him clearly in my circumstances. These lyrics echo my hearts cry:
Great is Thy faithfulness! Great is Thy faithfulness! Morning by morning, New mercies I see. All I have needed, Thy hand has provided. Great is Thy faithfulness, Lord unto me.
Wherever you find yourself today, whether singing God’s praise, or praying for Him to reveal His faithfulness to you, I pray that God will meet you right where you are and fill you with a sense of His loving and faithful presence, so you can joyfully say, “Okay Lord!”
***Our friend Amy shares a part of her story in this devotional that includes pregnancy loss. If pregnancy loss is a tender topic for you, please feel free to circle back to today’s devotional in your own time, if you wish.***
When we experience a crisis (I’m looking at you 2020 👀) it drives people two ways: towards faith or away from it. It often becomes easier to question our faith and allow panic to creep in than to replace that chaos with the peace that Jesus offers us. While it can be difficult to see how God is at work in our circumstances, we have a choice whether we will look for His faithfulness and anchor our hope in Him.
I remember Aug 12, 2009 like it was yesterday. Nothing could have prepared me for the loss I was about to experience. I was alone in a sonogram room hearing my OB tell me that the 16 week baby I was growing in my belly, no longer had a heart beat. I was devastated. I couldn’t think or understand words–everything just stopped. I left her office in tears, and quickly called my husband from our car. I said “Babe, you need to come home. The baby has no heartbeat.” He was silent and then whispered “Not even a little one?” Next, we had to call our parents and tell our friends. Sitting with our then 4 year old son and telling him that the baby was in heaven now was an experience I wouldn’t wish on anyone. I was experiencing feelings I didn’t know I could even feel.
I woke up one day, a week or so later, and knew I was at a crossroads. I knew I could either choose to cling to Jesus and trust His path for me (even when I didn’t like it) or I could choose to walk away from my faith and believe that a good God wouldn’t take my baby from me. I chose to cling to my faith, because I knew that this God I loved, this God I had had my faith in since I was a child, was a God who could work all things together for my good. Even this unbearable loss. I wasn’t sure how He would do it, but I knew in my heart that He would.
In the early days after our loss I would wake up with worship songs in my mind, most often it was The Old Rugged Cross, “I will cling to the old rugged cross, And exchange it someday for a crown.” God was reminding me through this song that hurt is temporary. Loss hurts and that is ok, we have to feel the pain of these situations, but through Jesus’ death on a cross, the loss is not permanent. God gives us hope when we are able to cling to the cross. In His faithfulness, He shows us that we can look beyond what we experience in this world. He will comfort us in our unimaginable pain. Choosing to believe that God is good even when our hearts are shattered into a million pieces, allows space for God to nestle deeper in our hearts and sooth our pain so that we can bring Him glory.
When we face personal crisis, global pandemics, senseless violence, divorce, a child who walks away from the faith, financial insecurity, addiction, disappointment in your spouse or whatever else your “crisis” is, it is easy to doubt God and His faithfulness and try to get through it on our own. We have the choice to cling to our Creator or to look to the world for comfort. The world doesn’t offer true, lasting comfort–only God can do that.
God’s word reminds us that God is ever present and always faithful. There are so many verses that show us God’s faithfulness, but one I love dearly is 2 Thessalonians 2:16:
Now may our Lord Jesus Christ himself and God our Father, who loved us and by his grace gave us eternal comfort and a wonderful hope, comfort you and strengthen you in every good thing you do and say.”
2 Thessalonians 2:16
We know this world will hurt us, but ultimately those painful experiences can drive us into the loving arms of Jesus, allowing us to feel the comfort only He can give. Our experiences give us the opportunity to point others to that same loving kindness & heavenly faithfulness. Our initial response in the wake of hurt or uncertainty may be to run from the pain, or try to drown it out. But because of God’s faithfulness, we can bring our hurts to Him, experience the hope that we can have in Him, and draw others to His peace through the comfort He gives us. . We do NOT have to live like those who have no hope. As Jesus followers, we have the assurance that Christ died for us. We have seen His hand and His faithfulness in our lives day in and day out (especially when we experience crisis). So when disaster strikes we are not broken because we know that we will never be abandoned by our God.
God never promised us this life would be easy, but He does promise this: He is bigger than any storm we face in this world. And He’s always working for our good, even in the places where we can’t see, even in the circumstances that we don’t fully understand.
One of my favorite verses that I run to when my heart hurts, or my brain is panicking is John 16:33 which says, “I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.”
Did you catch where our peace comes from? Jesus! Jesus is the only place where we can find a peace that doesn’t change regardless of what problems we face. That is faithfulness at its finest. Nothing we do can change God’s love for us. And because of what Jesus has done for us, we can be encouraged because we know how the story ends.
One day, God will make all wrongs right.
I am so excited to be a part of Revive Ministries and have this opportunity to share what God has put on my heart. My prayer as I begin this journey with you is that today you would know hope & peace in a way that can only come from Jesus Christ. I want you to know that when your world looks shaky, that in Christ, we have an unshakable hope that doesn’t change based on your current circumstances. Please don’t live without hope. Please don’t live in fear of this world. Please know that there is a God who loves you, even when you don’t know Him. He offers the gift of peace and it is a gift you’ll never regret accepting.
“I pray that God, the source of hope, will fill you completely with joy and peace because you trust in him. Then you will overflow with confident hope through the power of the Holy Spirit.” ~ Romans 5:13
A few years back I was sitting in a coffee shop with a friend (oh how I long for the days of sitting in a coffee shop with friends) and we were talking about our ability to receive love. I confessed to her that for many years it was hard for me to receive love from others and especially from God. I mean how could God love me when I kept making mistakes or breaking my promises to really change for the better this time?
But that’s the great thing, God’s love is not conditional, rather it’s unconditional. It’s not based on our successes or our failures or if I have earned it, rather His love is always there for us, we just have to receive it. Do you ever find it hard to let God love you?
As we sat in that coffee shop that day, I was reminded of John 13 where Jesus was bending down to begin to wash the feet of his disciples. If you are familiar with the story, you may recall that when Jesus gets to Peter, Peter refuses to let Jesus wash his feet. Peter is rejecting Jesus’ act of love. How many times have you rejected receiving Jesus’ love because like Peter you feel it would be selfish, or that you were not worthy to receive such a lavish gesture?
If you look at verse 8, though, Jesus responds by telling Peter that “unless I wash you, you have not part with me” (NIV). Then in verse 14 Jesus goes on to say “Now that I, your Lord and Teacher, have washed your feet, you should wash one another’s feet” (NIV). This isn’t just a one-way gesture. Jesus isn’t just instructing the disciples to give, but also to receive as He just showed them how to do.
The nature of God’s love is generative and relational. God’s love towards us creates new love for us to give back. We have the opportunity to multiply love when we receive it, but when we refuse to receive love, we diminish its possibilities. When we do put into practice the act of both giving and receiving love, Jesus reminds us in verse 17 that that’s when we “will experience a life of happiness enriched with untold blessings.” (TPT)
So how do we receive God’s love? There is an exercise I practice and recommend to others. The truth of God’s love for you is woven throughout His Word and so I encourage you to go on a love scavenger hunt and find the verses of God’s love that speak directly to you. Once you find 5-10 of these verses, read through each statement as you picture God speaking these words over you. In each statement, place your name in the verse. For example, if I were reading Zephaniah 3:17 I would speak out loud “Dawn, for the LORD your God is living among you. He is a mighty savior. He will take delight in you with gladness. With his love, he will calm all your fears. He will rejoice over you with joyful songs” (NLT).
You might find it helpful to write each of the verses you find down on index cards or post-it notes so that you can easily flip your way through them as you go through this practice. Repeat this exercise daily for several weeks and soon you will find that these seeds of love begin to take root in your heart.
Here are a few other verses to get you started:
“Though the mountains be shaken and the hills be removed, yet my unfailing love for you will not be shaken nor my covenant of peace be removed,” says the Lord, who has compassion on you.” (Isaiah 54:10, NIV)
“This hope doesn’t put us to shame, because the love of God has been poured out in our hearts through the Holy Spirit, who has been given to us.” (Romans 5:5, NIV)
“The LORD appeared to us in the past, saying: “I have loved you with an everlasting love; I have drawn you with unfailing kindness.” (Jeremiah 31:3)
Remember God loves you just as you are. God’s love is the purest form of love. So pull down the barriers that have prevented you from experiencing His love and allow Him to show you how much He loves you. And as He shows you, receive it. Allow His love to come into your heart, for my dear sister, you are His beloved.
It had been one of those days. You know when you just feel like you can’t do anything right and everyone is mad, or at best, annoyed with you? One of those days when my insecurity seems to have me firmly by the reigns, controlling my every thought and word. The kind of day when tears sting behind my eyes, blinking with sheer will-power not to lose it completely, at least not before lunchtime. “Let me get through half the day without a meltdown, Lord” I silently pray.
I would love to blame it all on tiredness and hormones, as nursing mama with young baby, but the truth is I woke up not feeling very beloved that day. And it felt like everything around me was confirming that lie. My husband was running late that morning and barely had time to inhale breakfast and head out the door with a distracted goodbye. The kids with whom I had spent at least two hours the night before doing homework with, were cranky and tired and complaining about more school work ahead today.
As my cheerfulness faded to irritation, and feelings of being unappreciated surfaced, the tension in the room rose. I sulked at my husband and was short with the kids, because honestly, I felt like they were all sucking the joy out of the room. I barely had any reserves and they were zapping the last of them with all their negativity and distractedness. I got the kids out the door and off to school, all of us a little worse for wear, and as I sat in my now quiet car, the nagging sensation of conviction set in.
In the stillness, I began to reflect over the truth of how the morning had really unfolded, separate from my tiredness and fragile emotions, and began to see things more clearly. When my husband was in a rush and hollered “bye, love you” on his way out the door, he wasn’t loving me less by neglecting to swoop in and embrace me Gone-with-the-Wind-style, he was just running late. When my kids were frustrated about school and homework, they weren’t unappreciative of the help I had given them, they were sharing their real feelings about school and homework being a drag. It had nothing to do with me, but somehow, I internalized everything hard that day. And just like that, the enemy had me right where he wanted me–feeling invisible and doubting my own belovedness, and neglecting the belovedness of those around me.
When I start to doubt my own belovedness, my focus turns wholly on me. The temptation is great to stay powerless in that place, feeling pitiful and dangerously justified because, yes, families should appreciate and love one another and show it. But they are also human and ultimately not responsible for my happiness, confidence or sense of belovedness. That, my dear friend, is an inside job.
I drove slowly home and offered a meek prayer to God. “Lord, I feel small and powerless and discouraged. How can I feel “beloved” when it feels like the enemy and the world around me is trying to strip me of my belovedness at every opportunity? I need you to take care of me and remind me that I am loved and cherished and precious. Help the kids have an okay day today, and help this afternoon to go better. Amen”
It felt like a selfish prayer, with more uttered on my own behalf, than that of the ones I had been cross with that morning. But there it was, simple and honest.
I got home and opened my Bible app, only half believing that I would stumble across a verse that would lift my spirits a bit. Ephesians 3:19 jumped up and smacked me right between the eyes.
May you experience the love of Christ, though it is too great to understand fully. Then you will be made complete with all the fullness of life and power that comes from God.”
Ephesians 3:19 NLT
I mouthed the verse softly aloud a few times, thinking about the ways I’ve experienced the love of Christ. His love has been made known to me in so many ways. In the lean times, when money was tight and He provided for us, in the times when blessing seemed to overflow beyond anything I could imagine, through the friend who just “had me on her heart” and thought to reach out, only to discover it’s what I desperately needed in that very moment. He has loved me through His Word, pouring out His words of love.
As I remembered how Jesus interacted with others in the Bible, I see Him relating to me as well. Tender, patient, kind and cherishing me not as just a person who is loved, but as one of His beloved. Set apart and precious, worthy and treasured. More than liked or tolerated, but worth dying for. A deeper love than I could ever imagine, just like the Bible says, “too great to understand fully”. I was experiencing the love of Christ in that very moment as I reflected on Him, instead of me.
It was then that I felt my worth return, then that I began to feel truly beloved again, because it is from experiencing the love of Christ that all-sufficient grace flows. It is the place from where I draw my reserves, where I find contentment and peace that passes understanding, and where I find the strength and patience to plod ahead on tough days.
The love of Christ sustains me when I am weak and restores me when I am weary. And true to God’s promise, it was then that I felt complete and content. Refilled and ready to live in the fullness of life again, instead of the empty place where the enemy would have left me. It was then that the power of the Holy Spirit that comes from God, lifted me out of my funk and set my feet back on solid ground.
I picked up my kids with a different attitude that afternoon. My circumstances had not changed one bit, but my perspective and the source of my power had shifted dramatically. Instead of feeling small and powerless against my own emotions and the emotions of others, I felt steady and secure. God had reminded me of who I am and that He alone determines my worth and my belovedness. And when I stopped to remember how I have experienced the love of Christ, and who I am because of it, it changed everything.
We went on to have a lovely day after that and by God’s power, I was able not only to be content in my own belovedness, but I was able to affirm to my family that they are God’s beloved as well. The change in the air was palpable.
While I have shared about a situation with my family, any of us can find ourselves in the same murky waters in any season or circumstance of life. There are plenty of opportunities out in the great big world that can easily wear on our sense of belovedness. A harsh word from a friend or co-worker, wrestling with loneliness, insecurity or heartache, being overworked and burned out, or just plain waking up on the wrong side of the bed. The devil is always on the lookout for ways to get us stuck feeling less than beloved. But Jesus is ever present, all powerful and faithful to pluck us up out of our despair, and restore us to wholeness in His love.
Today my dear friend, that is my prayer for you. That you may experience the love of Christ, even though it can feel like a bit of a mystery, so that you will be made complete with all the fullness of life and power that comes from God. Lean into His love, make your home there and let His joy and peace fill you to overflowing.
Often when we think of the Christmas story, we think of the early days–the angel appearing to Mary, her miraculous pregnancy, Joseph and Mary traveling to Bethlehem, Mary giving birth to Jesus in a manger. Every detail of the story is incredible and inspires awe and wonder.
But Jesus continued to grow, and even though Mary knew before he was born that he was Immanuel, God with us, Jesus was also her little boy. She tended to his scraped knees when he fell down, and made him soup when he wasn’t feeling well. As he grew into a man, and his ministry began, Mary was no doubt filled with a sense of wonder at hearing about him healing the lame, the sick, and the blind. Mary must have marveled at how God was working in their midst through Jesus. As a mom, I can’t help but think she would have been filled with nostalgia as she remembered cradling Jesus as a baby, and overwhelmed with awe as she watched him turn water into wine and raise Lazarus from the dead.
I wonder when the moment was that she began to see Jesus, and all the incredible gifts He had through the Father, and realized that she was beholding the Savior. Was it a certain miracle that He performed that made her stop and recognize God in flesh standing before her? Was it something He said or a Holy Spirit feeling that would prompt her to see Jesus as Lord and worship?
What will that moment look like for you, when God’s love breaks through the noise of our everyday hustle and bustle and you behold the Savior in your midst?
Perhaps it will be in the soft glow of the Christmas lights as you soak in God’s peace and feel His presence wrapped around you like a warm blanket. Maybe it will be in the face of your child as you pray over them, or in the lyric of your favorite Christmas carol. It could be in the kind word from a friend or loved one who sees you when you feel invisible and forgotten. Maybe you’ll see Him holding you up in a storm you are currently facing. Whatever it is, in every moment, Jesus is with us, miraculously breaking through the noise and chaos of our world to be our Prince of Peace, Wonderful Counselor, Everlasting Father and Strong God.
Advent is a season where we wait, expectantly for Jesus to come. We celebrate what God has done in the past, marvel at what He is doing now and wonder at what He will do in the future, thankful for His hand of love and provision at every turn. Look for Him in the details, see Him guiding your steps and holding your heart. He promises He will never leave us, that He is always with us. This advent season, may we cease our constant striving, be still and behold the Savior.
I came across an interesting article recently that stated, “you have permission to not be thankful this Thanksgiving.” The author went on to share how he was going to choose a humbug mindset this holiday because 2020 has been a rollercoaster of emotions and challenges. To be honest, I get it, this holiday season is filled with tough choices and changes for families, but gratitude and thankfulness are to be expressed not just when things are going smoothly. Rather they are an attitude to be displayed both in the trials and blessings of life.
Paul tells us in 1 Thessalonians 5:18 to “Give thanks in all circumstances; for this is the will of God in Christ Jesus for you.” (ESV) I italicized the word “in” for a reason, because I think we often replace it with the word “for” which changes how we see the practice of gratitude. God isn’t asking you to be grateful for your family not being able to gather this Thanksgiving. He is not asking you to be grateful for the pandemic that has caused loss, hardships and hurts. God is asking us to find the things to be grateful for in these challenging times. I can be grateful for technology like Zoom that has allowed me to stay connected to loved ones. I can be grateful to have a job that allows me to work remotely. I can be grateful because of the daily walks I get to take with my housemate. I can be grateful for an amazing gluten-free pizza that gets delivered to my house way more often than I care to admit. I can be grateful that even though my travel plans have changed throughout the year, I have found different ways to refuel the wanderer in me. I can be grateful that I got to still do my digital detox weekend at the coast which helped to renew my spirit. I can be grateful for all the amazing people in my life who are still here, even if we are socially distanced or having to connect differently.
Practicing gratitude isn’t about forced positivity and it doesn’t mean that you ignore all the challenges you are facing. You most certainly can take time to grieve, but my prayer for you is that you don’t stay stuck there. God can empower you to be an overcomer, someone who is resilient and can find the good even in the hard times. Every time I visit my colleagues and the students and families who are part of the Africa New Life community in Rwanda, I am reminded that gratitude can be found whether we have plenty or little. For many Rwandans they are not just being challenged by the pandemic, but they have been dealing with poverty and loss from a genocide that took place in their nation over twenty-five years ago. And yet they find ways daily to rejoice and to share their joy and hope with those who come to visit, or through the letters our students send to sponsors here in the United States. That gratitude is not based on their circumstances, but based on their faith that God’s promises are true even if we can’t see the evidence of that in our lives currently.
When we talk about practicing gratitude, a lot of people immediately think of doing a gratitude journal, which I absolutely love and highly recommend doing, but here are some other ways to not only think about what you are grateful for, but to express your gratitude this holiday season.
Make a gratitude jar: Find a mason jar as big or small as you want. Then take some construction paper and cut it into slips of paper. Put a marker or pen and the pieces of paper next to the gratitude jar then each day leading up to the holidays pause every time you walk by the jar and jot down something you are grateful for and fold the slip of paper and place it in the jar. On whichever holiday you choose, Thanksgiving or Christmas, plan “gratitude breaks” where you go to the jar and pull out a slip of paper and read out loud what you have to be grateful for.
Send gratitude cards: If you are sad about not getting to see a family member or friend this holiday season, create a gratitude card for that person and send it to them for a sweet surprise in the mail. Inside the card you could write something as simple as “I am thinking of you.” Or you could write a personalized note filling in the blank, “Because of you….” and share what they have done in your life that you are grateful for.
Make “thank” calls instead of prank calls: Sit down on the days leading up to the holidays and make a list of people who have done something nice for you lately or in the past. Then set aside time on or around the holiday to call and say thanks.
Send virtual care packages: You might not be able to get together in person, but you can have fun and send a bunch of photos or silly video clips that will spark a smile and let them know that you are grateful for them this holiday season.
Create gratitude rocks: My niece and I did this a few years back where we painted rocks with messages that inspire gratitude. Then you can take a walk and set the rocks in special places to surprise other walkers/hikers.
This holiday season, what if you focused less on who you are not with, and what you are not doing and more about who you are with and what you are doing? What if you focused on what you have, rather than what you may be missing out on? What thanks can you give in the middle of our hard circumstances? Gratitude amplifies positive emotions and increases your resilience in facing future challenges. Yes, this pandemic holiday season may have its challenges, but I still believe we can put the “thanks” in Thanksgiving and choose to give ourselves permission to create a gratitude habit that shines God’s light and hope even during the dark times. Who knows? Your thankful attitude may just be what someone else is thanking God for this year.