I remember staring in the mirror and thinking “gross, my body looks gross. Where did those rolls come from? Where did those dimples come from?” As I stared at myself in the mirror critiquing this body that has birthed babies, survived trauma, and run races, I heard Jesus whisper…you are worthy, you are beautiful. And then I felt like He asked me a question that I really had to sit with for a while. He asked me “would you talk to a friend the way you talk to yourself?” The answer was no. If my friend, or a stranger came to me and said “Amy, I don’t like the way I look, I wish I was thinner, I feel ugly.” I wouldn’t say “Gosh, yes you are ugly and gross.” Of course not. I would encourage you, I would show you in God’s Word where He says you are worthy!

There are so many lies we believe. “You’re not good enough.” “You don’t deserve peace.” “You’re unworthy and undeserving.” You fill in your own blank. We have so much fear in our hearts and minds. Fear is never from the Lord. Shame is never from the Lord. Never ever.

Satan is the master of deception and the father of lies (John 8:44) and will stop at nothing to convince us that we are all of the “uns” (undeserving, unattractive, unlovable, etc). Satan knows that God has already overcome this world, he knows that in the end he loses (John 12:31). So the best he can do is figure out what things hurt us the most and do his best to make you believe those lies, so that you forget who you are–who God says you are.

Do you believe the lies?

Satan is our enemy and he is always more than willing to hurl lies at us and try to convince us that they are truth. The thing is, it’s our voice through which we hear his lies…I am unworthy, I am undeserving, I am unlovable… he wants us to jump on board with the discouraging, destructive and dangerous narrative he has set up for us. The thing is, his lies only have power if we agree with them. His lies are NOT our truth.

The Bible tells us so many times that we are precious to God, He loves us in spite of our shortcomings. God will never instill fear or shame in our lives. When our thoughts are aligned with God’s, the devil can’t lie to us. When you start to hear those whispered lies in your head, take them to God and check your thoughts against the Bible. That negative narrative, those painful thoughts, and hurtful feelings are not of the Lord. Instead, here is what God’s Word says:

📣 You are loved in spite of your sin (no matter what it is): Romans 5:8-9

📣 God would literally die for you…literally: John 3:16

📣 He loved us first: 1 John 4:19

📣 The Lord wants us to live abundantly: John 10:10

📣 We are his children: 1 John 3:1

📣 He chose us: Ephesians 1: 4-6

You see, in spite of the lies that the enemy throws at us, we can know the truth: God loves us, He chose us, and He wants what’s best for us. It doesn’t matter who you are or what you’ve done, God’s love covers all of it.

So whether the enemy is whispering in your ear or screaming in your face today, I would encourage you to speak loudly and with authority for it to stop. Because you are worthy, you are lovable, and you are wanted by the God of the universe–the one who created you! Nothing you have ever done or will ever do could ever change His relentless love for you. In Him you are loved and you are enough.