“Let your unfailing love surround us, Lord, for our hope is in you alone.” Psalm 33:22 (NLT)

I’m not sure what it is exactly about this time of year that stirs a deep melancholy in me. It’s hard sometimes to put my finger on why. I’m sure there are lots of factors that color my outlook with a general shade of gray. The weather is not stellar in Oregon this time of year. We haven’t seen the sunshine in weeks and I probably need to take some Vitamin D and level-up my fruit and veggie game. 

I think there is probably more to it than that though. We are coming off the busy holidays, full of hustle and bustle and plenty of distraction. Now things are quieter. There’s more time and more space to breathe, rest, think and process things that maybe I’ve been putting off dealing with. 

Whether it’s stress and anxiety or pain and grief, if I don’t take time with Jesus to honestly process how I’m feeling, I cannot truly find peace. I will miss out on the hope of healing and the joy that surpasses any circumstances I may be facing. 

As women, we have to slow down long enough to take stock of our emotional health and well-being. Whether you are dealing with big, serious stuff, or just day to day frustrations, we can bring all of it to Jesus and process it in the safety of His loving-kindness. Like Psalm 33:12 says, we are surrounded by His unfailing love, and in Him we have hope.

This song by Audrey Assad reminded me of the importance of taking time to observe what you’ve lived though, so that you can find healing and hope. It is my prayer for you today friend, that whatever is weighing on your heart, whether it’s something big and obvious, or a subtle melancholy hanging around in your headspace, don’t run from it. Lean into Jesus’ loving kindness to “calm the raging of the wound. May your healing be a clearing in the woods, and may you breathe in deeper than you ever could before.” 

Read the full lyrics here. © Audrey Assad 2020