Every once and in awhile, I wake up to a day when my insecurities and worries threaten to get the best of me. It can start subtly, but then quickly spirals into a full-on questioning of the meaning of life! “Who am I? What if people don’t like what I have to say? What if I didn’t really hear God right and I’m not the right person for the job?”

Do you ever have that kind of day? Maybe the little everyday stressors are starting to stack up and weigh heavily on your heart, making you question everything. It is so easy to allow these worries to get the best of us. The worries might start small, but can continue to grow until all we can see are those worries and fears. They begin to threaten how we see ourselves and undermine our purpose. Allowing them to consume us will keep us from the joy and peace that God intends for us. God wants so much more for you! He knows that the worries of this life will threaten our joy so He has given us a way to be set free.

Don’t fret or worry. Instead of worrying, pray. Let petitions and praises shape your worries into prayers, letting God know your concerns. Before you know it, a sense of God’s wholeness, everything coming together for good, will come and settle you down. It’s wonderful what happens when Christ displaces worry at the center of your life.”

Philippians 4:6-7 MSG

Joy and worry are opposites in nature. Worry threatens to take our joy and fear is out to destroy our peace. In every situation we must give our worry to God through prayer. When we lay our worries down and place them into His capable hands we are set free from the hold they have over us. We can trust in our all-powerful God, our Heavenly Father, who knows and loves us. He will take care of all our concerns and needs and replace our worry with peace.

As I turn my worries over to God in prayer, I often realize that my thinking is not grounded in the truth. Instead I am caught up in the lies of the enemy. Satan wants us to remain ensnared by the untruths that tell us that we are not capable, not good enough, not called, that we are unlovely or unloved. He wants us to feel alone and paralyzed by worry, fear and insecurity.

But God’s message is different. He is gently calling us to hear the truth of how much He loves us and how He sees us. I can picture Him saying to you and to me:

“Come to me, my child. Give me all that weighs so heavily on your heart. Let me remind of what is true. You are radically loved. You are uniquely and wonderfully made by me and I make no mistakes. I have called you to be my child and be a light in this dark world. You have purpose and significance–there is work in this world that only you can do. I have given you everything you need to do my good work and I will provide for all your needs. Put your trust in me. You are never alone for I am with you always and will never leave you or forsake you. I will take your worries and give you a peace that will guard your heart and mind”

So today, if you find your worries spiraling out of control, ask yourself: Are my thoughts based in truth? Does the message in my mind match the message of God’s truth? If not, talk to God about it and let him know what is on your heart. Trust Him with all that burdens your heart and mind and allow His peace and joy fill you up.